Steven Salefske
Virginia Beach, Virginia, United States
Competitive High School Cross Training
- Private Coaching - General $75.00 /mo
What type of runner are you?
96 coaches found
Virginia Beach, Virginia, United States
Competitive High School Cross Training
Boulder, Colorado, United States
Competitive High School Cross Training
Nashville, TN, United States
Beginner Recreational Masters
St. Francis, Minnesota, United States
Cross Training Mental Skills Beginner
Minneapolis , Minnesota, United States
Competitive Boston Marathon Cross Training
St. Louis, Missouri, United States
Beginner Recreational Triathlon
Ann Arbor, Michigan, United States
Nutrition Beginner Recreational
Raleigh, North Carolina, United States
Competitive Boston Marathon Cross Training
Jackson, Michigan, United States
Competitive High School Nutrition
Philadelphia, Pennsylvania, United States
Beginner Recreational Boston Marathon
Wesley Chapel, Florida, United States
Competitive High School Boston Marathon
Hollidaysburg, Pennsylvania, United States
Recreational Mental Skills Beginner
Honolulu, Hawaii, United States
Competitive High School Boston Marathon
San Antonio, Texas, United States
Competitive Boston Marathon Cross Training
Grand Haven, Michigan, United States
Competitive High School Boston Marathon
Cape May Court House, New Jersey, United States
Competitive Boston Marathon Strength & Conditioning
San Antonio, TX, United States
Competitive High School Strength & Conditioning
Malmö, Skåne, Sweden
Competitive Beginner Masters
Rochester, New York, United States
Competitive High School Boston Marathon
Philadelphia, Pennsylvania, United States
Cross Training Mental Skills Beginner
Private coaching on V.O2 means a real coach reviewing your workouts, adjusting your plan as your training unfolds, and answering questions as they come up - not a static document you follow on your own. Training paces come from the VDOT methodology, the individualized training-pace system from two-time Olympic medalist and exercise scientist Dr. Jack Daniels, then get refined as your fitness and life change week to week. It's the closest thing to having a coach in your pocket: race-week strategy, adjustments around setbacks and niggles, and pacing feedback when you need it.
Whether you're returning from a layoff, chasing a specific qualifying time, or simply want expert eyes on your training, private coaching gives you a dedicated relationship with a coach who knows your history.
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