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General Fitness Training Plan Coaches – Page 2

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Matawan NJ United States
Brendan McGoldrick

Brendan McGoldrick

Matawan, NJ, United States

Fitness Competitive High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • General Fitness Program $80.00 4 Week plan
Edmond Oklahoma United States
Kyle McKinley

Kyle McKinley

Edmond, Oklahoma, United States

Fitness Competitive Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Custom Training Plan (6 week minimum) $80.00 6 Week plan
Eagle River Ak United States
Cathy Yancey

Cathy Yancey

Eagle River, Ak, United States

Fitness Beginner Recreational

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Customized Beginner Walk/Run - 12 Weeks $45.00 12 Week plan
  • Customized Beginner Walk/Run - 16 Weeks $60.00 16 Week plan
Wappinger Falls & Bronx New York United States
Alexander Felicier

Alexander Felicier

Wappinger Falls & Bronx , New York, United States

Fitness Competitive Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Custom 8 Week Training Plan $50.00 8 Week plan
  • Custom 12 Week Training Plan $75.00 12 Week plan
Tyrone Ireland Ireland
Jonathon Loughran

Jonathon Loughran

Tyrone, Ireland, Ireland

Fitness Competitive Mental Skills

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Monthly Training Plan - FREE TRIAL $45.00 4 Week plan
Nashville TN United States
Fleet Feet Nashville

Fleet Feet Nashville

Nashville, TN, United States

Fitness Beginner Recreational

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • One Month Summer Speedsters $60.00 4 Week plan
  • Summer Speedster Series $100.00 8 Week plan
Bethesda Maryland United States
Gaby Go

Gaby Go

Bethesda, Maryland, United States

Fitness Competitive High School

  • Couch to 5k $45.00 12 Week plan
  • 10k Training Plan - Advanced $60.00 16 Week plan
  • Half Marathon - Level 2 (Intermediate) $70.00 16 Week plan
View all 4 training plans
St. Francis Minnesota United States
Lindsey Altermatt

Lindsey Altermatt

St. Francis, Minnesota, United States

Fitness Cross Training Mental Skills

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • Custom Training Plan (Up to 20 Weeks) $129.00 20 Week plan
  • The Navigator | 10M (Training Program for the Medtronic TC 10 Mile) $196.00 12 Week plan
Minneapolis Minnesota United States
Maddie Barrett

Maddie Barrett

Minneapolis , Minnesota, United States

Competitive Boston Marathon Cross Training

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • Half Marathon Plan (Beginners) $70.00 18 Week plan
  • Marathon Training Plan (Beginners) $85.00 16 Week plan
  • Private Custom Subscription Coaching $85.00 /mo
Cheltenham Gloucestershire United Kingdom
Mark Day

Mark Day

Cheltenham, Gloucestershire, United Kingdom

Fitness Competitive Strength & Conditioning

  • Hyrox 12 Week | Performance Training Plan $80.00 12 Week plan
Erie Colorado United States
Char Griess

Char Griess

Erie, Colorado, United States

Fitness Competitive Nutrition

  • 4-Week Moderate Running Plan $50.00 4 Week plan
Hollidaysburg Pennsylvania United States
Melissa Labrie

Melissa Labrie

Hollidaysburg, Pennsylvania, United States

Fitness Recreational Mental Skills

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • Base Building/Return to Running $45.00 12 Week plan
  • Custom Half Marathon or Full Marathon Training Plan (16 weeks) $60.00 16 Week plan
MEXICO MEXICO Mexico
DAVID MARTINEZ

DAVID MARTINEZ

MEXICO, MEXICO, Mexico

Competitive Boston Marathon Mental Skills

  • 10KM SUB 50 $45.00 12 Week plan
Grand Haven Michigan United States
Nathan Pennington

Nathan Pennington

Grand Haven, Michigan, United States

Fitness Competitive High School

  • Sub 3HR - 20 Week Marathon Training Plan $119.00 20 Week plan
  • 1:25 - 20 Week Half Marathon Training Plan $119.00 20 Week plan
Cape May Court House New Jersey United States
Angela Reckart

Angela Reckart

Cape May Court House, New Jersey, United States

Competitive Boston Marathon Strength & Conditioning

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • NGU Training Plan MONTHLY by Coach Reck $166.00 4 Week plan
  • NGU 5k/10k or Base Building Training Plan by Coach Reck $399.00 12 Week plan
San Antonio TX United States
Derek Riedel

Derek Riedel

San Antonio, TX, United States

Fitness Competitive High School

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Dr. Derek Riedel's 8-Week Running and Fitness Training Program! $80.00 8 Week plan
Malmö Skåne Sweden
Thomas Rödin

Thomas Rödin

Malmö, Skåne, Sweden

Competitive Beginner Masters

  • 18 weeks online training plan (5k up to marathon) $300.00 18 Week plan
Miami Florida United States
Andrew Shivery

Andrew Shivery

Miami, Florida, United States

Fitness Competitive Beginner

  • 12 Week Training Plan $150.00 12 Week plan
  • 16 Week Training Plan $190.00 16 Week plan
  • 20 Week Training Plan $220.00 20 Week plan
Hertford Hertfordshire United Kingdom
Liam Struwe

Liam Struwe

Hertford, Hertfordshire, United Kingdom

Fitness Competitive Nutrition

  • 7 Days to Stronger Running (Coaching Taster) $5.00 1 Week plan
Ridgeland Mississippi United States
Arash Taheri

Arash Taheri

Ridgeland, Mississippi, United States

Fitness Competitive High School

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • 12-week Training Plan for your Event(s). $150.00 12 Week plan

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General Fitness Training Plan From Expert Running Coaches

Distance Expertise, Delivered the Way You Want

This page combines two choices that matter: coaches with real General Fitness experience, offering it in the format you want - Training Plan. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.

Why the Combination Matters

A coach who focuses on General Fitness training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.

Book Your General Fitness Training Plan

Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.

The Research Behind Your General Fitness Training Plan

VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your General Fitness Training Plan is built from that research, not a generic pace chart pulled off the shelf.

FAQ

Each listing spells out scope, communication, and pricing before you buy - what the coach delivers, how often you interact, and what it costs. Offers are built around General Fitness training specifically, with individualized VDOT paces set from your current fitness.

That depends on your base and your goal - which is exactly the kind of question to message a coach about before you buy. Most coaches will look at your background and recommend a realistic timeline, built around your goal rather than a fixed template.

A coach who lists General Fitness training among their specialties already knows the progression, workout mix, and recovery the goal demands. Profiles show each coach's specialties and reviews from athletes they've coached, so you can verify that experience before committing.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research sets the individualized paces behind every General Fitness Training Plan listing, not a generic age-based chart.

Reviews can only be written by athletes who actually purchased that General Fitness Training Plan from the coach, so every rating reflects a real coaching relationship rather than anonymous feedback.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in General Fitness. You can further refine by speciality, product type, or language to find your ideal coach.

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