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General Fitness Training Plans Coaches in Canada

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3 coaches found

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Clear All Canada General Fitness Training Plan V.O2 Certified
Interior BC Canada
Jennifer Andrews

Jennifer Andrews

Interior, BC, Canada

Fitness Competitive High School

5.0 (15) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Half-Marathon Beginner Plan $45.00 12 Week plan
  • 5k Training plan $49.00 12 Week plan
  • Training Plan, custom: 12 weeks $55.00 12 Week plan
View all 6 training plans
St. John's NL Canada
Will Small

Will Small

St. John's, NL, Canada

Fitness Competitive Boston Marathon

5.0 (9) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Core Strengthening for Runners $45.00 12 Week plan
  • 8 weeks to 60 Minutes Run/Walk - 8 week $50.00 8 Week plan
  • Beginner Walk to Run 30 minutes $50.00 8 Week plan
View all 5 training plans
Surrey BC Canada
Paul Taylor

Paul Taylor

Surrey, BC, Canada

Fitness Competitive Boston Marathon

5.0 (8) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • OCR (Spartan, Tough Mudder) Training Plan $50.00 8 Week plan
  • Monthly Coaching Subscription $99.00 /mo

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General Fitness Training Plan From Coaches in Canada

Distance, Format, and Location - All Matched

General Fitness expertise, delivered as Training Plan, from a coach based in Canada: the most specific way to search on V.O2. Each listing shows scope, communication, and pricing up front, and training runs on individualized VDOT paces developed by two-time Olympic medalist and exercise scientist Dr. Jack Daniels. A Canadian coach adds local context - seasons, terrain, and the domestic race calendar - to General Fitness training already calibrated to your fitness.

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Profiles were reviewed before listing, reviews come exclusively from athletes who purchased coaching, and you can message any coach before committing.

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Compare offers, ask your questions, and begin your General Fitness Training Plan this week.

FAQ

The combination: distance-specific expertise, the format you want, and local context for Canadian seasons and races. Each listing shows scope and pricing up front, so you know exactly what you're buying.

With the VDOT methodology from the research of Dr. Jack Daniels: a recent race result or fitness estimate sets individualized paces for every workout, and your coach recalibrates them as your fitness changes.

Dr. Jack Daniels, the exercise scientist and two-time Olympic medalist Runner's World named "The World's Best Running Coach." His research sets the paces behind every General Fitness Training Plan listing on the marketplace.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in General Fitness. You can further refine by speciality, product type, or language to find your ideal coach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Yes! The coaches on this page offer Training Plans tailored specifically to General Fitness training, so you get a plan built around your race distance rather than a generic template.

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