5K Beginner Runners Coaches in Canada – Page 5

Heather Caplan RDN, RRCA L1 helps busy runners avoid bonking and build strength. RED-S and eating-disorder recovery specialist. Remote/group coaching.

Starting at $179.00

Joseph builds VDOT plans for beginners through masters and Boston hopefuls. RRCA L2 coach who led three athletes to marathon PRs; offers remote training and private coaching.

Starting at $80.00

Mark uses a Norwegian-inspired, science-informed approach and blood lactate testing to fine-tune training. He’s rewritten Parma Western records and offers plans and coaching.

Starting at $25.00

Char coaches all levels from 800m to marathon with personalized, evidence-based training and nutrition. Offers in-person, remote and group training plans.

Starting at $50.00

Kasey offers remote private coaching for 5K–marathon and Boston hopefuls. UESCA-certified, she creates adaptable, personalized plans to build steady progress.

Starting at $100.00

John, D1 runner and USATF L1 coach, coaching since 2006 to help runners reach PRs and Boston qualifying. Offers private, in-person, remote and group coaching.

Starting at $80.00

Melissa, former Ironman with 15+ years' endurance experience and RRCA + GGS credentials, offers structured, sustainable coaching and plans for beginners to competitive runners. 20% off (RUNJULY)

Starting at $45.00

Jonathan Lyau coaches beginners to national-class runners from 800m to marathon. Honolulu Marathon Hall of Famer with 40+ marathons, offering private and group coaching.

Starting at $80.00

Elizabeth is an RRCA Level II coach and 2023 Boston finisher who blends faith with tailored remote, group and private training for beginners to BQ hopefuls.

Starting at $75.00

Nathan Pennington, sub-2:20 marathoner and retired Army Major, coaches beginners to competitors with remote plans, consultations and private coaching.

Starting at $67.00

Angela Reckart, ex-NCAA D1 coach and USATF L1, 2:45 Boston marathoner, coaches 800m–marathon runners (competitive to masters). Offers training plans, consultations & private coaching.

Starting at $25.00

Derek, USATF L1/L2 coach with 20+ years at UIW, tailors strength-based plans for 800m–marathon; offers remote, in-person, plans & private coaching.

Starting at $80.00

Thomas guides runners from beginners to masters using in-person Malmö groups and remote coaching. Offers training plans, nutrition advice and race prep.

Starting at $80.00

David uses an autonomy-supportive, behavior-science approach to help runners (800m–ultra) unlock physical and mental potential. Offers consultations & private coaching.

Starting at $50.00

Hannah helps everyday runners build consistency, strength and confidence with flexible, science-based plans. Offers 1:1 remote coaching and V.O2 plans.

Starting at $130.00

Andrew builds individualized plans using Jack Daniels' methods, guiding beginners to marathons, big PRs and sub-3:00 training. Remote, group and private coaching.

Starting at $150.00

Arash Taheri, USATF L1 & L2 and USTFCCCA endurance coach for 800m–marathon athletes; offers plans, private coaching & consultations.

Starting at $80.00

Eric, RRCA Level 1 coach since 2015, has completed 15 marathons (Boston qualifier) and trained hundreds from 5K to 100K. Offers in-person and remote coaching and plans.

Starting at $55.00

Rob VanCleve pairs collegiate coaching and USATF L1 expertise with five Master Track national titles to craft personalized plans for runners and triathletes.

Starting at $35.00

Christina blends pro racing (2:33 PR, 2024 Olympic Trials qualifier) and physiology research to coach runners remotely, offering private coaching and tailored training plans.

Starting at $75.00