Coach Asia
Detroit, Michigan, United States
800m 5km Competitive
Asia, USATF L1 & VDOT O2 coach, uses speed-focused workouts and Machine Athletics to guide beginners to Boston-aiming runners. Private coaching available.
Starting at $100.00
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113 coaches found
Detroit, Michigan, United States
800m 5km Competitive
Asia, USATF L1 & VDOT O2 coach, uses speed-focused workouts and Machine Athletics to guide beginners to Boston-aiming runners. Private coaching available.
Starting at $100.00
Chattanooga, TN, U.S
5km Competitive High School
Kevin offers remote VDOT O2-certified private coaching for 1600m–marathon, using VDOT plans that took his marathon from 2:55 to 2:27 and produced athlete PRs.
Starting at $80.00
Southend-on-Sea, Essex, United Kingdom
800m 5km Competitive
PW offers VDOT O2‑certified remote and consultation coaching for beginners to competitive runners, plus nutrition, biomechanics and private coaching.
Starting at $30.00
Houston, Texas, United States
5km Competitive Recreational
Amanda guides remote runners—beginners to competitive—through 5K–marathon training with VDOT O2 and RRCA Level 1 credentials, race-proven pacing, and personalized plans.
Starting at $65.00
New York , New York, United States
5km Competitive Boston Marathon
Julia and Coffey offer Jack Daniels–based, science-backed remote and group private coaching for 1600m to marathon runners—from first 5Ks to Boston qualifiers. Learn more.
Starting at $8.00
Houston, Texas, United States
800m 5km High School
Adam coaches 800m–marathon runners with collegiate and road-racing experience and VDOT O2 certification. He offers training plans, private coaching and consultations (in-person or remote).
Starting at $25.00
Santa Barbara, CA, United States
800m 5km Competitive
Sue McDonald — Olympic‑Trials finalist, masters national titlist and Boston‑qualifier. VDOT O2 & USATF L1 coach offering private coaching and training plans.
Starting at $90.00
Flagstaff, Arizona, United States
5km Competitive High School
Janet & Jay mix VDOT O2 and USATF Level 1 coaching with nursing experience at Grand Canyon National Park, guiding runners from beginners to Boston Marathon athletes.
Starting at $60.00
Flagstaff, Arizona, United States
800m 5km Competitive
Harvey pairs VDOT O2 certification and NAU elite experience (5K 14:14, HM 1:01:46) to coach beginners through Boston-qualifiers via remote plans and consults.
Starting at $15.00
Cranberry Township, Pennsylvania, United States
5km Competitive Boston Marathon
Chucky coaches beginners to competitive runners (5K–marathon) remotely. VDOT O2-certified, he offers run analysis, check-ins, and private coaching or training plans.
Starting at $100.00
Chattanooga, Tennessee, United States
800m 5km Competitive
Andie offers remote VDOT O2 private coaching, blending All‑American and Olympic‑Trials experience to deliver balanced training, fueling, and mental skills for 800m–marathon athletes.
Starting at $142.00
Perth, Scotland, United Kingdom
5km Competitive High School
Gayle provides remote, UESCA and VDOT O2 certified coaching with personalized training plans or private coaching for runners (1600m–marathon), from beginners to competitors.
Starting at $40.00
Southampton, Hampshire, United Kingdom
5km Competitive Nutrition
Andy guides beginners to elite runners (5K–marathon) with VDOT O2-backed training, nutrition and strength work. Offers bespoke training plans and private coaching.
Starting at $79.95
Detroit, Michigan, USA
5km Competitive Boston Marathon
Sara coaches remotely with private plans for 5K to ultra and Boston Marathon hopefuls. VDOT O2 & RRCA Level 1 certified, a masters runner who cut her marathon to 3:00.
Starting at $100.00
Lyons, CO, USA
5km Competitive Boston Marathon
Amber, VDOT O2-certified HS principal and 12-time marathoner (3:07 PR), offers remote private coaching for working parents and runners from 3K to ultras.
Starting at $149.00
Phoenix, Arizona, United States
5km Competitive Boston Marathon
Becky builds injury‑proof bases and tailored plans for 1600m–marathon runners, from beginners to Boston qualifiers. VDOT O2 certified; offers in-person, remote, and group coaching.
Starting at $80.00
Chico, CA, USA
5km Competitive High School
Jordan Colby pairs DPT/OCS clinical expertise and VDOT O2 coaching with distance-racing experience (2:44 marathon) to offer private coaching, plans and consultations.
Starting at $99.99
Kelowna, BC, Canada
800m 5km Competitive
Malindi combines Olympic 1500m experience, a 2:24 Canadian-record marathon and VDOT O2 coaching to create individualized plans for goal-oriented, youth, and busy runners.
Starting at $80.00
Portland, OR, United States
5km Competitive High School
Ariane, a V.O2 Certified coach and 2:42:51 marathoner training for the 2024 Olympic Trials, offers private in-person and remote coaching with nutrition and S&C.
Starting at $80.00
New York, New York, United States
5km Competitive Nutrition
Pamela tailors VDOT O2-informed plans for beginners to competitive and masters runners, offering consultations, training plans and private coaching to unlock PBs.
Starting at $30.00
The 5K is unforgiving: three-plus miles of sustained near-max effort where fitness, pacing, and race execution all have to line up. 5K coaches on V.O2 use the VDOT methodology - the individualized training-pace system from two-time Olympic medalist and exercise scientist Dr. Jack Daniels - to calibrate your VO2max and threshold workouts precisely, so your interval sessions build real speed instead of just fatigue. From high schoolers chasing a varsity time standard to masters runners rebuilding speed after years of distance work, marketplace coaches cover every stage of a competitive 5K career.
Whether you're racing on the track, at a local road 5K, or building 5K speed as a foundation for longer distances, a coach tailors your interval structure and recovery to your specific race calendar.
Compare coaches by specialty and pricing, read reviews from athletes they've coached, then message one directly to start a plan built around your goal time.