Andy Mellor
England, Greater Manchester, United Kingdom
5km Boston Marathon Cross Training
- Run Fast Private Coaching Service - Basic $60.00 /mo
- Run Fast Private Coaching - Premium (more contact) $120.00 /mo
What type of runner are you?
115 coaches found
England, Greater Manchester, United Kingdom
5km Boston Marathon Cross Training
Vestavia, Alabama, United States
5km Boston Marathon Cross Training
Berlin, Berlin, Germany
5km Boston Marathon Competitive
Akron, Ohio, United States
5km Boston Marathon Cross Training
Bernardsville, New Jersey, United States
5km Boston Marathon Cross Training
Summerville, Virginia, United States
5km Cross Training Competitive
New Haven, CT, US
5km Boston Marathon Cross Training
Sakai, Osaka, Japan
5km Boston Marathon Cross Training
St. Louis, Missouri, USA
5km Boston Marathon Competitive
Virginia Beach, Virginia, United States
5km Cross Training Competitive
New Port Richey, Florida, United States
5km Boston Marathon Cross Training
Singapore, Singapore, Singapore
5km Cross Training Competitive
Brooklyn, New York, United States
5km Boston Marathon Beginner
Oakland, CA, United States
5km Boston Marathon Cross Training
Vancouver, BC, Canada
5km Boston Marathon Competitive
Spring, TX, USA
5km Boston Marathon Competitive
Virginia Beach, Virginia, United States
5km Cross Training Competitive
New York, NY, United States
5km Cross Training Competitive
Boulder, Colorado, United States
5km Cross Training Competitive
St. Francis, Minnesota, United States
5km Cross Training Mental Skills
This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.