Alissa Kolarik
Wadsworth, Ohio, United States
Marathon 5km Beginner
- One-on-One Coaching $200.00 /mo
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129 coaches found
Wadsworth, Ohio, United States
Marathon 5km Beginner
Mansfield, Massachusetts, United States
Marathon 5km Beginner
Apex, North Carolina, United States
Marathon 5km Beginner
BOARDMAN, Ohio, United States
Marathon 5km Beginner
Winter Park, FL, USA
Marathon 5km Beginner
Fort Worth, Texas, United States
Marathon 5km Beginner
Matawan, NJ, United States
Marathon 5km Beginner
Vestavia, Alabama, United States
Marathon 5km Beginner
Berlin, Berlin, Germany
Marathon 5km Beginner
Akron, Ohio, United States
Marathon 5km Beginner
Bernardsville, New Jersey, United States
Marathon 5km Beginner
Escondido, California, United States
5km Beginner Competitive
Summerville, Virginia, United States
Marathon 5km Beginner
Dallas, Texas, United States
Marathon 5km Beginner
Eagle River, Ak, United States
Marathon 5km Beginner
Rovigo, Veneto, Italy
Marathon 5km Beginner
New Haven, CT, US
Marathon 5km Beginner
Sakai, Osaka, Japan
Marathon 5km Beginner
St. Louis, Missouri, USA
Marathon 5km Beginner
Wappinger Falls & Bronx , New York, United States
Marathon 5km Beginner
This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.