Matt Hotaling
Virginia Beach, Virginia, United States
5km High School Boston Marathon
- Coaching Support $90.00 /mo
What type of runner are you?
140 coaches found
Virginia Beach, Virginia, United States
5km High School Boston Marathon
Edmond, Oklahoma, United States
5km Nutrition Cross Training
Tow law, Durham , United Kingdom
5km Competitive High School
Cape Girardeau, Missouri, United States
800m 5km Competitive
Wake Forest, North Carolina, United States
800m 5km Competitive
Wadsworth, Ohio, United States
5km Competitive Boston Marathon
Mansfield, Massachusetts, United States
5km Competitive High School
Apex, North Carolina, United States
800m 5km Competitive
BOARDMAN, Ohio, United States
5km Competitive Beginner
Winter Park, FL, USA
5km Competitive Boston Marathon
Fort Worth, Texas, United States
5km Competitive Beginner
Matawan, NJ, United States
800m 5km Competitive
England, Greater Manchester, United Kingdom
5km Competitive Nutrition
Vestavia, Alabama, United States
800m 5km Competitive
Berlin, Berlin, Germany
5km Competitive Boston Marathon
Akron, Ohio, United States
5km Competitive Nutrition
Bernardsville, New Jersey, United States
800m 5km Competitive
Escondido, California, United States
800m 5km Competitive
Summerville, Virginia, United States
5km Competitive Cross Training
Dallas, Texas, United States
5km Competitive Beginner
This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.