What type of runner are you?
62 coaches found
Bethesda, Maryland, United States
2mi/3km Boston Marathon Physical Therapy
Gaby Go, former D1 athlete and sport physical therapist, offers 1:1 coaching, strength programs and VDOT plans to build strength and prevent injuries.
Starting at $45.00
Curry Rivel, Somerset, United Kingdom
2mi/3km Boston Marathon Competitive
Rob offers private bespoke coaching. He has run 3 ultras (incl. Race to the Stones 100km), 21 marathons and 25 half marathons, coaching beginners to Boston hopefuls.
Starting at $55.00
Platteville, Wi, United States
2mi/3km Boston Marathon Competitive
Riley founded Driftless Distance Project to deliver science-based 5K-marathon coaching. USATF L1, guided Boston qualifiers. View his plans and services.
Starting at $15.00
Cheltenham, Gloucestershire, United Kingdom
2mi/3km Nutrition Competitive
Mark Day: 30+ years' coach, 23-year military PT, 6x Hyrox podium finisher and 2026 EMEA bronze. VDOT-based hybrid plans; training plans & private coaching.
Starting at $45.00
Pasadena, CA, United States
2mi/3km Boston Marathon Competitive
Andres combines sports chiropractic and CSCS strength coaching to keep 800m–marathon runners healthy, fast and race-ready; explore his private coaching.
Starting at $165.00
Jackson, Michigan, United States
2mi/3km Boston Marathon Competitive
Mark uses a Norwegian-inspired, science-informed approach and blood lactate testing to fine-tune training. He’s rewritten Parma Western records and offers plans and coaching.
Starting at $25.00
Erie, Colorado, United States
2mi/3km Boston Marathon Competitive
Char coaches all levels from 800m to marathon with personalized, evidence-based training and nutrition. Offers in-person, remote and group training plans.
Starting at $50.00
Wesley Chapel, Florida, United States
2mi/3km Boston Marathon Competitive
John, D1 runner and USATF L1 coach, coaching since 2006 to help runners reach PRs and Boston qualifying. Offers private, in-person, remote and group coaching.
Starting at $80.00
Pittsburgh, PA, United States
2mi/3km Boston Marathon Competitive
Toni offers remote RRCA Level 1 coaching for beginners to competitive and masters runners (1600m–Ultra). 3:35 marathon PB; offers cross-training and VirtualRace.
Starting at $5.00
Athens, Attica , Greece
2mi/3km Boston Marathon Competitive
Dimitris applies sports-science training, two master's degrees and elite wins (Greek champ 2004) to remotely coach runners 3K–ultra with private coaching.
Starting at $80.00
Honolulu, Hawaii, United States
2mi/3km Boston Marathon Competitive
Jonathan Lyau coaches beginners to national-class runners from 800m to marathon. Honolulu Marathon Hall of Famer with 40+ marathons, offering private and group coaching.
Starting at $80.00
San Antonio, Texas, United States
2mi/3km Boston Marathon Competitive
Elizabeth is an RRCA Level II coach and 2023 Boston finisher who blends faith with tailored remote, group and private training for beginners to BQ hopefuls.
Starting at $75.00
Grand Haven, Michigan, United States
2mi/3km Boston Marathon Competitive
Nathan Pennington, sub-2:20 marathoner and retired Army Major, coaches beginners to competitors with remote plans, consultations and private coaching.
Starting at $67.00
Cape May Court House, New Jersey, United States
2mi/3km Boston Marathon Competitive
Angela Reckart, ex-NCAA D1 coach and USATF L1, 2:45 Boston marathoner, coaches 800m–marathon runners (competitive to masters). Offers training plans, consultations & private coaching.
Starting at $25.00
Rochester, New York, United States
2mi/3km Boston Marathon Competitive
David uses an autonomy-supportive, behavior-science approach to help runners (800m–ultra) unlock physical and mental potential. Offers consultations & private coaching.
Starting at $50.00
Ridgeland, Mississippi, United States
2mi/3km Boston Marathon Competitive
Arash Taheri, USATF L1 & L2 and USTFCCCA endurance coach for 800m–marathon athletes; offers plans, private coaching & consultations.
Starting at $80.00
Solihull, Birmingham, United Kingdom
2mi/3km Nutrition Competitive
Arj uses sports‑science tools (VDOT, blood‑lactate, Freelap GPS, force analysis) to end plateaus, integrate strength and MNU‑informed nutrition for PBs. Explore his plans.
Starting at $45.00
Birmingham, Alabama, United States
2mi/3km Boston Marathon Competitive
Evan coaches high schoolers to marathoners with race-proven, fundamentals-based plans (2:56:58). Uses gait analysis, nutrition and cross-training to improve form and performance.
Starting at $125.00
Boulder, Colorado, United States
2mi/3km Boston Marathon Competitive
Evan offers data-driven, life-friendly training for competitive runners. U.S. Olympic Trials qualifier who coached athletes to Trials, top-10 USATF finishes and pro fields.
Starting at $170.00
Collegeville, Pennsylvania, United States
2mi/3km Boston Marathon Competitive
Karen Dunn helps runners train smarter, stronger and faster. VDOT O2- & RRCA-certified, builds strength, lowers injury risk and offers private coaching.
Starting at $180.00
Every coach on the V.O2 Marketplace builds 3K training around the VDOT methodology - the individualized training-pace system developed from the research of Dr. Jack Daniels. Instead of a template pulled off a shelf, your training starts from your current fitness and your goal, with a purpose behind every workout. Most coaches begin with a detailed questionnaire, then deliver structured workouts with individualized paces - many of which sync straight to your watch - and adjust the plan as your fitness, schedule, and life change.
Coaches who list 3K training among their specialties have prepared athletes for exactly this kind of goal, so you get guidance that is specific rather than general advice stretched to fit. Every profile shows the coach's background, coaching style, and pricing up front, and every review is written by an athlete who actually purchased coaching from that coach. Not sure who fits? You can message a coach directly with questions before you buy anything.
Filter by product type, specialty, language, or price, compare profiles side by side, and start 3K training built around you - not a one-size-fits-all download.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Every 3K plan on the marketplace traces back to that research, not a generic pace chart pulled off the shelf.