Heather Caplan RDN
Ann Arbor, Michigan, United States
Marathon 5km Nutrition
- Private Run Coaching $179.00 /mo
What type of runner are you?
140 coaches found
Ann Arbor, Michigan, United States
Marathon 5km Nutrition
Dublin, Ireland, Ireland
Marathon 5km Beginner
Curry Rivel, Somerset, United Kingdom
Marathon 5km 2mi/3km
Platteville, Wi, United States
Marathon 5km 2mi/3km
Cheltenham, Gloucestershire, United Kingdom
Marathon 5km 2mi/3km
Pasadena, CA, United States
Marathon 5km 2mi/3km
Raleigh, North Carolina, United States
Marathon 5km Competitive
Jackson, Michigan, United States
Marathon 5km 2mi/3km
Philadelphia, Pennsylvania, United States
Marathon 5km Beginner
Wesley Chapel, Florida, United States
Marathon 5km 2mi/3km
Athens, Attica , Greece
Marathon 5km 2mi/3km
Hollidaysburg, Pennsylvania, United States
Marathon 5km Recreational
Honolulu, Hawaii, United States
Marathon 5km 2mi/3km
San Antonio, Texas, United States
Marathon 5km 2mi/3km
Loughborough , Leicestershire , United Kingdom
Marathon 5km 2mi/3km
Grand Haven, Michigan, United States
Marathon 5km 2mi/3km
Cape May Court House, New Jersey, United States
Marathon 5km 2mi/3km
San Antonio, TX, United States
Marathon 5km 2mi/3km
Malmö, Skåne, Sweden
Marathon 5km 2mi/3km
Rochester, New York, United States
Marathon 5km 2mi/3km
This page combines two choices that matter: coaches with real 3K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 3K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 3K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.