Kristyn R Smith
New York, New York, United States
Ultra Competitive Boston Marathon
- Individualized Custom Run Coaching $155.00 /mo
- Individualized Run+Strength Coaching $180.00 /mo
What type of runner are you?
19 coaches found
New York, New York, United States
Ultra Competitive Boston Marathon
Brighton & Hove, East Sussex, United Kingdom
Ultra Competitive High School
Detroit, Michigan, USA
Ultra Competitive Boston Marathon
Ambler, Pennsylvania, United States
2mi/3km Competitive High School
Alexandria, Virginia, United States
Ultra Competitive Boston Marathon
Tulsa, OK, United States
Ultra 2mi/3km Boston Marathon
Washington D.C and NYC, New York, United States
Ultra Competitive Boston Marathon
Bridgewater, Virginia, United States
Ultra 2mi/3km Competitive
Wadsworth, Ohio, United States
Ultra Competitive Boston Marathon
Vestavia, Alabama, United States
Ultra 2mi/3km Competitive
Akron, Ohio, United States
Ultra Competitive Nutrition
Bernardsville, New Jersey, United States
Ultra Competitive High School
Smyrna, Delaware, United States
2mi/3km Recreational Beginner
New Port Richey, Florida, United States
2mi/3km Nutrition Competitive
St. Francis, Minnesota, United States
Ultra Cross Training Mental Skills
Ann Arbor, Michigan, United States
Ultra Nutrition Beginner
Raleigh, North Carolina, United States
Ultra Competitive Boston Marathon
San Antonio, Texas, United States
Ultra 2mi/3km Competitive
Collegeville, Pennsylvania, United States
Ultra 2mi/3km Competitive
This page combines two choices that matter: coaches with real 3K experience, offering it in the format you want - Private Coaching. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 3K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 3K Private Coaching is built from that research, not a generic pace chart pulled off the shelf.