Gaby Go
Bethesda, Maryland, United States
Half Marathon 10km Beginner
Gaby Go, former D1 athlete and sport physical therapist, offers 1:1 coaching, strength programs and VDOT plans to build strength and prevent injuries.
Starting at $45.00
Half Marathon Beginner Runners Coaches – Page 7
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172 coaches found
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Zacharias Wedel
Fürth, Bayern, Germany
Half Marathon 10km Beginner
Zacharias offers remote TrainingPlan backed by 12+ years' running experience, sport & nutrition science, rehab expertise and licensed athletic trainer/nutritionist—helping beginners to competitors for 10K, half, marathon.
Starting at $30.00
Lindsey Altermatt
St. Francis, Minnesota, United States
Half Marathon 10km Beginner
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
Lindsey builds practical, individualized plans from 26+ years and Twin Cities race experience. Offers consultations, custom plans, The Navigator, and 1:1 coaching.
Starting at $129.00
Maddie Barrett
Minneapolis , Minnesota, United States
Half Marathon 10km Beginner
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
Maddie, RRCA-certified coach with 10 marathons (PR 3:07) and four Bostons, offers remote coaching, consultations and plans for 5K–marathon runners seeking confidence and joy.
Starting at $40.00
Katie Brady
St. Louis, Missouri, United States
Half Marathon 10km Beginner
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
Katie offers remote USATF Level 1 private coaching that fits training into busy lives—beginners to competitive runners and triathletes targeting 5K to marathon.
Starting at $80.00
Heather Caplan RDN
Ann Arbor, Michigan, United States
Half Marathon 10km Beginner
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
Heather Caplan RDN, RRCA L1 helps busy runners avoid bonking and build strength. RED-S and eating-disorder recovery specialist. Remote/group coaching.
Starting at $179.00
Dean Carroll
Dublin, Ireland, Ireland
Half Marathon 10km Beginner
Dean offers remote private coaching for 5K-marathon runners, pairing structured plans, mental skills and injury-conscious progression. Explore his profile.
Starting at $79.95
Rob Cornelius
Curry Rivel, Somerset, United Kingdom
Half Marathon 10km Beginner
Rob offers private bespoke coaching. He has run 3 ultras (incl. Race to the Stones 100km), 21 marathons and 25 half marathons, coaching beginners to Boston hopefuls.
Starting at $55.00
Riley Coulter
Platteville, Wi, United States
Half Marathon 10km Beginner
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
Riley founded Driftless Distance Project to deliver science-based 5K-marathon coaching. USATF L1, guided Boston qualifiers. View his plans and services.
Starting at $15.00
Dr. Andres T. De La Cruz, DC, CSCS
Pasadena, CA, United States
Half Marathon 10km Masters
Andres combines sports chiropractic and CSCS strength coaching to keep 800m–marathon runners healthy, fast and race-ready; explore his private coaching.
Starting at $165.00
Joseph Gendy
Raleigh, North Carolina, United States
Half Marathon 10km Beginner
RRCA Level 2
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 2
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
Joseph builds VDOT plans for beginners through masters and Boston hopefuls. RRCA L2 coach who led three athletes to marathon PRs; offers remote training and private coaching.
Starting at $80.00
Mark Good
Jackson, Michigan, United States
Half Marathon 10km Beginner
Mark uses a Norwegian-inspired, science-informed approach and blood lactate testing to fine-tune training. He’s rewritten Parma Western records and offers plans and coaching.
Starting at $25.00
Char Griess
Erie, Colorado, United States
Half Marathon 10km Beginner
Char coaches all levels from 800m to marathon with personalized, evidence-based training and nutrition. Offers in-person, remote and group training plans.
Starting at $50.00
Kasey Halbleib
Philadelphia, Pennsylvania, United States
Half Marathon 10km Beginner
Kasey offers remote private coaching for 5K–marathon and Boston hopefuls. UESCA-certified, she creates adaptable, personalized plans to build steady progress.
Starting at $100.00
John Hoffman
Wesley Chapel, Florida, United States
Half Marathon 10km Beginner
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
John, D1 runner and USATF L1 coach, coaching since 2006 to help runners reach PRs and Boston qualifying. Offers private, in-person, remote and group coaching.
Starting at $80.00
Toni Kengor
Pittsburgh, PA, United States
Half Marathon 10km Beginner
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
Toni offers remote RRCA Level 1 coaching for beginners to competitive and masters runners (1600m–Ultra). 3:35 marathon PB; offers cross-training and VirtualRace.
Starting at $5.00
Dimitris Kyriakopoulos
Athens, Attica , Greece
Half Marathon 10km Beginner
Dimitris applies sports-science training, two master's degrees and elite wins (Greek champ 2004) to remotely coach runners 3K–ultra with private coaching.
Starting at $80.00
Melissa Labrie
Hollidaysburg, Pennsylvania, United States
Half Marathon 10km Beginner
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
Melissa, former Ironman with 15+ years' endurance experience and RRCA + GGS credentials, offers structured, sustainable coaching and plans for beginners to competitive runners. 20% off (RUNJULY)
Starting at $45.00
Brian Lock
Dunlap, Illinois, USA
Half Marathon 10km Masters
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
Brian offers remote, athlete-centered TrainingPlans for 5K–marathoners—recreational, masters, competitive and Boston hopefuls. RRCA Level 1 coach focusing on steady, safe progress.
Starting at $50.00
Jonathan Lyau
Honolulu, Hawaii, United States
Half Marathon 10km Beginner
Jonathan Lyau coaches beginners to national-class runners from 800m to marathon. Honolulu Marathon Hall of Famer with 40+ marathons, offering private and group coaching.
Starting at $80.00
Explore More Running Coaches
10K Coaching: Speed You Can Hold
The 10K Punishes Bad Pacing
The 10K sits at a demanding intersection: too long to sprint, too short to settle in. 10K-focused coaches on V.O2 use individualized VDOT training paces - developed from the research of two-time Olympic medalist and exercise scientist Dr. Jack Daniels - to balance threshold work, VO2max intervals, and recovery so you arrive at the start line sharp instead of stale. Plans adjust based on your feedback and progress, and most coaches deliver structured workouts with paces you can sync to your watch.
For Breakthroughs and First-Timers
Chasing a sub-40, stepping up from the 5K, or racing your first 10K - compare coaches by specialty and price, and read reviews written only by athletes who purchased their coaching.
Get Faster Over 10K
Message a coach about your goal, choose a training plan or private coaching, and start a focused 10K block this week.
FAQ
Threshold pace and VO2max interval pace do most of the work for a 10K - VDOT calculates both from your current fitness, so your intervals build real speed instead of just fatigue.
Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His threshold and VO2max pace research is exactly what 10K training draws on.
V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.
First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.
Yes! All coaches on this page specialize in Half Marathon and 10K. You can further refine by speciality, product type, or language to find your ideal coach.
Yes! These coaches specialize in Beginner Runners and Masters Runners and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.
Yes! The coaches on this page combine expertise in Beginner Runners with Half Marathon training experience. This targeted approach helps you train smarter and reach your race goals.
Yes! The coaches on this page combine Half Marathon training expertise with experience coaching Beginner Runners and Masters Runners.
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