Colin Cronin
Savannah, Virginia, United States
5km 10km Boston Marathon
Colin coaches high-school to masters runners with D1 and marathon experience. Remote & group, plans & consults to build fitness, mindset and race results.
Starting at $47.00
5K Boston Marathon Coaches – Page 2
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107 coaches found
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Coach and Coffey
New York , New York, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Julia and Coffey offer Jack Daniels–based, science-backed remote and group private coaching for 1600m to marathon runners—from first 5Ks to Boston qualifiers. Learn more.
Starting at $8.00
Sue McDonald
Santa Barbara, CA, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
+1
Sue McDonald — Olympic‑Trials finalist, masters national titlist and Boston‑qualifier. VDOT O2 & USATF L1 coach offering private coaching and training plans.
Starting at $90.00
Bawcom Running
Flagstaff, Arizona, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
+1
Janet & Jay mix VDOT O2 and USATF Level 1 coaching with nursing experience at Grand Canyon National Park, guiding runners from beginners to Boston Marathon athletes.
Starting at $60.00
Rod Koborsi
San Francisco, California, United States
5km 10km Boston Marathon
Rod pairs elite racing (8-time All‑American; 5th US 5,000m, 13:26) with coaching for 800m–marathon runners, offering private coaching and training plans.
Starting at $75.00
Harvey Nelson - McKirdy Trained
Flagstaff, Arizona, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Harvey pairs VDOT O2 certification and NAU elite experience (5K 14:14, HM 1:01:46) to coach beginners through Boston-qualifiers via remote plans and consults.
Starting at $15.00
Chucky Bizzarro
Cranberry Township, Pennsylvania, United States
5km Boston Marathon Competitive
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Chucky coaches beginners to competitive runners (5K–marathon) remotely. VDOT O2-certified, he offers run analysis, check-ins, and private coaching or training plans.
Starting at $100.00
Andie Cozzarelli
Chattanooga, Tennessee, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Andie offers remote VDOT O2 private coaching, blending All‑American and Olympic‑Trials experience to deliver balanced training, fueling, and mental skills for 800m–marathon athletes.
Starting at $142.00
Sara Plumstead
Detroit, Michigan, USA
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
+1
Sara coaches remotely with private plans for 5K to ultra and Boston Marathon hopefuls. VDOT O2 & RRCA Level 1 certified, a masters runner who cut her marathon to 3:00.
Starting at $100.00
Amber Schriner
Lyons, CO, USA
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Amber, VDOT O2-certified HS principal and 12-time marathoner (3:07 PR), offers remote private coaching for working parents and runners from 3K to ultras.
Starting at $149.00
Becky Anthony
Phoenix, Arizona, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Becky builds injury‑proof bases and tailored plans for 1600m–marathon runners, from beginners to Boston qualifiers. VDOT O2 certified; offers in-person, remote, and group coaching.
Starting at $80.00
Jordan Colby
Chico, CA, USA
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Jordan Colby pairs DPT/OCS clinical expertise and VDOT O2 coaching with distance-racing experience (2:44 marathon) to offer private coaching, plans and consultations.
Starting at $99.99
Ariane Hendrix Roach
Portland, OR, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Ariane, a V.O2 Certified coach and 2:42:51 marathoner training for the 2024 Olympic Trials, offers private in-person and remote coaching with nutrition and S&C.
Starting at $80.00
Oleksii Kocheshkov
Ukraine, Kharkiv, Ukraine
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Oleksii blends a decade of running, six years in running science and VDOT O2 certification to coach 300+ athletes remotely or via consultations (private coaching).
Starting at $60.00
Kirk Mueller
Birmingham, Alabama, USA
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Kirk Mueller, VDOT O2 coach with decades of racing and Daniels' Running Formula expertise, helps competitive and masters runners improve pacing, fueling, and race execution.
Starting at $100.00
Diane Neubauer
Ambler, Pennsylvania, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
+1
Diane coaches remotely for beginners to Boston qualifiers, offering VDOT O2 and RRCA Level 1 guidance with training plans and private coaching.
Starting at $75.00
Joe Shayne
New York, New York, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
+2
Joe offers flexible, structured coaching for 5K–marathon runners. USATF/VDOT/RRCA-certified, he's guided 1,000+ runners including 20+ Boston qualifiers.
Starting at $25.00
Natural Athlete Training System
Arlington, Virginia, United States
5km 10km Boston Marathon
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
Certified
V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
USATF Level 1
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
USATF Level 2
USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
+2
Amy & Ryan pair elite marathon experience with VDOT O2 and USATF L1/L2 certifications to offer remote consultations, training plans and private coaching for all runners.
Starting at $59.00
Dami Alao
Alexandria, Virginia, United States
5km Boston Marathon Competitive
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
Dami builds consistency through full diagnostics of mechanics, strength, breathwork and aerobic limits, then crafts individualized plans. RRCA Level 1; private in-person or remote coaching.
Starting at $400.00
Becky Croft
Tulsa, OK, United States
5km 10km Boston Marathon
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
RRCA Level 1
RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
Becky offers tailored, injury-aware VDOT02 plans for beginners to veterans, coaching 800m–ultra with RRCA, Chi Running and strength focus; remote, group or private.
Starting at $25.00
Explore More Running Coaches
10K Coaching: Speed You Can Hold
The 10K Punishes Bad Pacing
The 10K sits at a demanding intersection: too long to sprint, too short to settle in. 10K-focused coaches on V.O2 use individualized VDOT training paces - developed from the research of two-time Olympic medalist and exercise scientist Dr. Jack Daniels - to balance threshold work, VO2max intervals, and recovery so you arrive at the start line sharp instead of stale. Plans adjust based on your feedback and progress, and most coaches deliver structured workouts with paces you can sync to your watch.
For Breakthroughs and First-Timers
Chasing a sub-40, stepping up from the 5K, or racing your first 10K - compare coaches by specialty and price, and read reviews written only by athletes who purchased their coaching.
Get Faster Over 10K
Message a coach about your goal, choose a training plan or private coaching, and start a focused 10K block this week.
FAQ
Threshold pace and VO2max interval pace do most of the work for a 10K - VDOT calculates both from your current fitness, so your intervals build real speed instead of just fatigue.
Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His threshold and VO2max pace research is exactly what 10K training draws on.
V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.
First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.
Yes! All coaches on this page specialize in 5K and 10K. You can further refine by speciality, product type, or language to find your ideal coach.
Yes! These coaches specialize in Boston Marathon and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.
Yes! The coaches on this page combine expertise in Boston Marathon with 5K training experience. This targeted approach helps you train smarter and reach your race goals.
Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.
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