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    • Rankings
    • Races & Results
    1. Race Performances
    2. 5K
    3. Age: 45-49

    Top movers

    • Paul Gabie

      PaulGabie

      624th 166
    • Erin Fitzgerald

      ErinFitzgerald

      115th 104

    5K Running Rankings (Age: 45-49)

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men Women
    All Age Groups Age: 13-18 Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 55-59 Age: 60-64 Age: 65-69 Age: 70+
    All Countries United States United Kingdom Canada Japan Germany
    Argentina Australia Austria Belgium Brazil Cayman Islands Chile Colombia Costa Rica Czechia Estonia Guatemala Hong Kong Iceland India Indonesia Ireland Italy Malaysia Mexico Netherlands Norway Panama Poland Portugal Puerto Rico Romania Russia Saudi Arabia South Africa South Korea Spain Sweden Switzerland Taiwan Thailand Ukraine
    Rank
    Athlete
    Distance
    Result
    VDOT
    621
    Sarah Watson
    Sarah Watson • W46
    W46
    5K
    45:325K
    18.4
    622
    SK
    Stephanie Kirk • W48
    W48
    5K
    45:395K
    18.3
    623
    Kelly Quinn
    Kelly Quinn • W47
    W47
    5K
    46:495K
    17.8
    624
    Ricardo Laremont
    Ricardo Laremont • M47
    Karina Varner • M47 Karina Varner
    5K
    47:255K
    17.5
    625
    LT
    Lisa Thompson Goertz • W49
    W49
    5K
    49:185K
    16.6
    626
    HELEN MARTINEZ
    HELEN MARTINEZ • W48
    Jose Diaz • W48 Jose Diaz
    5K
    52:005K
    15.5
    627
    AR
    Amy Rugerio • W47
    W47
    5K
    1:01:005K
    12.4
    627 of 19959 Runners
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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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