Top movers

5K Running Rankings (Age: 45-49)

Join the V.O2 Community

Stay motivated. Gain insights.
Train more accurately. Reach your potential.

Get started
Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
All Genders Men Women Non-binary
All Age Groups Age: 13-18 Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 55-59 Age: 60-64 Age: 65-69 Age: 70+
All Countries United States United Kingdom Canada Japan Germany
Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Åland Islands Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonaire, Sint Eustatius and Saba Bosnia and Herzegovina Botswana Bouvet Island Brazil British Indian Ocean Territory British Virgin Islands Brunei Bulgaria Burkina Faso Burma Burundi Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chad Chile China Christmas Island Cocos Islands Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czechia Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic East Timor Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands Faroe Islands Federated States of Micronesia Fiji Finland France French Guiana French Polynesia French Southern and Antarctic Lands Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Heard Island and McDonald Islands Holy See (Vatican City) Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Ivory Coast Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macao Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Namibia Nauru Nepal Netherlands New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Korea North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Islands Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthelemy Saint Helena, Ascension and Tristan da Cunha Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and South Sandwich Islands South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard Swaziland Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Venezuela Vietnam Virgin Islands Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
Rank
Athlete
Distance
Result
VDOT
261
Rhonda Rohloff
Rhonda Rohloff • W46
Erica Kirkwood • W46 Erica Kirkwood
5K
23:245K
41.4
262
Caroline Deveau
Caroline Deveau
Michael Crouch - McKirdy Trained • W45 Michael Crouch - McKirdy Trained
5K
23:255K
41.4
263
Carla Kolok
Carla Kolok • W49
WAHOO! Running • W49 WAHOO! Running
5K
23:275K
41.3
264
FA
Fernando AS • M47
Edgar Alor Montalvo • M47 Edgar Alor Montalvo
5K
23:285K
41.3
265
Emma Munro
Emma Munro • W48
W48
5K
23:285K
41.3
266
ÁG
Áine Greaney • W45
Bobby Mitchell • W45 Bobby Mitchell
5K
23:305K
41.2
267
JD
John Dyer
M46
5K
23:345K
41.1
268
JP
Jake Patton • M45
M45
5K
23:365K
41.0
269
MISHELL ORDÓÑEZ
MISHELL ORDÓÑEZ • W46
Salvador Gutiérrez Ortega • W46 Salvador Gutiérrez Ortega
5K
23:375K
41.0
270
Mark Fagan
Mark Fagan • M46
M46
5K
23:375K
41.0
271
MS
Mário Santos • M49
M49
5K
23:385K
40.9
272
MA
Monika Arvelo • W45
Adaptive Trainer • W45 Adaptive Trainer
5K
23:395K
40.9
273
Paul Davidson
Paul Davidson • M49
Richard Mills • M49 Richard Mills
5K
23:405K
40.9
274
WR
Werner Rungger • M47
M47
5K
23:405K
40.9
275
Jessica Brown
Jessica Brown
Matt Chittim - McKirdy Trained • W48 Matt Chittim - McKirdy Trained
5K
23:405K
40.9
276
RANA JAAFAR
RANA JAAFAR • W48
Laura Galeazzo - McKirdy Trained • W48 Laura Galeazzo - McKirdy Trained
5K
23:405K
40.9
277
CM
Colette Mason • W49
Bobby Mitchell • W49 Bobby Mitchell
5K
23:415K
40.8
278
ionut vranceanu
ionut vranceanu • M47
Running Addicted by Fuby • M47 Running Addicted by Fuby
5K
23:425K
40.8
279
MA
Maria Ines Alonso • W49
W49
5K
23:425K
40.8
280
KM
Katie Mercer • W46
Tracie Hunter • W46 Tracie Hunter
5K
23:435K
40.8
624 of 19891 Runners