3K Running Rankings (Age: 45-49)

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Rank
Athlete
Distance
Result
VDOT
1
Dan Harmer
Dan Harmer • M46
M46
3K
9:563K
59.3
7
Josan Robles Martinez
Josan Robles Martinez • M46
pablo rodriguez lerma • M46 pablo rodriguez lerma
3K
11:303K
50.2
13
CC
Claudia Chazy • W47
Adaptive Trainer • W47 Adaptive Trainer
3K
11:553K
48.2
14
AS
A S • W46
W46
3K
12:003K
47.9
15
AS
AHMED SALEM • M48
Adaptive Trainer • M48 Adaptive Trainer
3K
12:003K
47.9
19
PC
Paolo Cavagnini • M45
Adaptive Trainer • M45 Adaptive Trainer
3K
12:173K
46.6
92 of 19893 Runners