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    1. Workout Data
    2. Age: 45-49
    3. Portugal
    • Rankings
    • Races

    Top movers

    • JR

      JorgeR.

      4th +1
    • Avatar

      LuisFranco

      27th +1
    • Avatar

      BrunoMota

      7th +1
    • DC

      DárioCanas

      24th +1
    6 Runners

    Mileage-Based Workout Data Rankings (Age: 45-49) in Portugal

    • Race performances
    • Workout data

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    Accuracy Elevation Mileage Running Time
    All Genders Men
    All Age Groups Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 55-59 Age: 65-69 Age: 70+
    All Countries United States United Kingdom Canada Japan Germany
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    Rank
    Athlete
    Mileage
    1
    João  Constantino
    João Constantino
    Adaptive Trainer
    • M45
    213.9 mi
    2
    JR
    Jorge R.
    M49
    165.6 mi
    3
    Bruno Mota
    Bruno Mota
    M45
    158.8 mi
    4
    LL
    Luis Leite
    M49
    136.5 mi
    5
    DC
    Dário Canas
    M47
    60.5 mi
    6
    Luis Franco
    Luis Franco
    M48
    15.9 mi
    6 Runners

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    Conversation Pace

    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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