Flat Out 5K
Apr 27

Flat Out 5K

Sunday, April 27, 2025
View Results
Apr 27

Flat Out 5K

Sunday, April 27, 2025
View Results

Join the V.O2 Community

Stay motivated. Gain insights.
Train more accurately. Reach your potential.

Get started

Results

All Genders Men Women Non-binary
13-18 19-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70+
Rank Athlete Finish Time
1
AL

Adam Lawlor

Mark Croft
• M40
22:15
WG

Will Goodridge

Mark Croft
• M25
-
TF

Tim Fahey

Mark Croft
• M48
-
JA

John Adams

Mark Croft
• M58
-
RH

Ryan Harris

Mark Croft
• M40
-
Mark Richards

Mark Richards

Mark Croft
• M44
-
GM

Garry Monaghan

Mark Croft
• M50
-
BP

Bill Pomeroy

Mark Croft
• M59
-
Darren Jensen

Darren Jensen

Mark Croft
• M53
-
DR

Derrick Roul

Mark Croft
• M48
-
DF

Don Fagan

Mark Croft
• M51
-
DG

Darrin Goulding

Mark Croft
• M46
-
CJ

C Jackman

Mark Croft
• M49
-
AB

Andrew Bruce

Mark Croft
• M47
-
BD

Bill Donovan

Mark Croft
• M53
-
Sheldon Marsh

Sheldon Marsh

Mark Croft
• M44
-
CC

Chris Cavanagh

Mark Croft
• M48
-
SD

Steve Delaney

Mark Croft
• M66
-
Jeff Collingwood

Jeff Collingwood

Mark Croft
• M63
-
ZW

Zachary Wade

Mark Croft
• M36
-
TF

Tim Fahey

Mark Croft
• M48
-
NP

Nathaniel Pollock

Mark Croft
• M44
-
SA

Stephen A.

M41
-

Race Details

Status Finished
Location St. John's, Canada
Date 27 April 2025
Distance 5K
VDOT Participants
AL
WG
TF
JA
30 of 45
Avg. VDOT finish times 23:47
Route map
Temp
2.2°C
Overcast
Feels like
-0.9°C
Web Bulb
0.7°
Humidity
83%
Wind Speed
11.2 kph
Web Direction
S (188°)