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Exercise Scientist Training Plans Coaches in the United States

What type of runner are you?

8 coaches found

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Denver Colorado United States
Will Baldwin

Will Baldwin

Denver , Colorado, United States

Exercise Science Competitive High School

5.0 (75) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Marathon Training Plan 10-20 weeks $220.00 20 Week plan
  • Ultramarathon Plan 10-20 weeks $220.00 20 Week plan
  • 16 weeks- Base speed phase before Marathon block $240.00 16 Week plan
View all 4 training plans
Kansas City MO United States
John Carstens

John Carstens

Kansas City, MO, United States

Exercise Science Competitive High School

5.0 (19) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Coach Carstens Introductory Plan $50.00 8 Week plan
  • Coach Carstens 5K & 10K Plan $125.00 12 Week plan
  • Half Marathon Plan $150.00 16 Week plan
View all 4 training plans
West Hartford Connecticut United States
Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

Exercise Science Competitive High School

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • 5K - Intermediate/Advanced $49.00 8 Week plan
  • 5K - Beginner $49.00 8 Week plan
  • 10K - Intermediate/Advanced $69.00 10 Week plan
View all 8 training plans
Decatur Alabama United States
Stuart Lamp

Stuart Lamp

Decatur, Alabama, United States

Exercise Science High School Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Sub 35 Minute 10K Plan $49.99 12 Week plan
  • Marathon Plan - 3:15 or better $100.00 19 Week plan
New Port Richey Florida United States
Tom Palamar and Jenny Crawshaw

Tom Palamar and Jenny Crawshaw

New Port Richey, Florida, United States

Exercise Science Nutrition Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • 5K PR Plan – Build Speed and Confidence in 12 Weeks $50.00 12 Week plan
  • 10K PR Plan – Train Smarter, Race Stronger in 12 Weeks $50.00 12 Week plan
  • Spring Track Training Plan for 400m - Mile Events $50.00 10 Week plan
View all 8 training plans
Bethesda Maryland United States
Gaby  Go

Gaby Go

Bethesda, Maryland, United States

Exercise Science Competitive High School

  • Couch to 5k $45.00 12 Week plan
  • 10k Training Plan - Advanced $60.00 16 Week plan
  • 5k Training Plan - Advanced $60.00 16 Week plan
View all 9 training plans
Grand Haven Michigan United States
Nathan Pennington

Nathan Pennington

Grand Haven, Michigan, United States

Exercise Science Competitive High School

  • Sub 25 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
  • Sub 30 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
  • Sub 35 Minute - 8 Week 5K Training Plan $67.00 8 Week plan
View all 258 training plans
Atlanta New York United States
Martinus Evans

Martinus Evans

Atlanta, New York, United States

Exercise Science Masters Recreational

3.7 (3) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • 5K Walk/Run Level 2 $40.00 10 Week plan
  • 5K Walking Plan $40.00 10 Week plan
  • 10K Walking Plan $40.00 10 Week plan
View all 16 training plans

Training Plan Offers From US-Based Running Coaches

Why Work With a Coach Based in the United States

A US-based coach pairs the Training Plan format with local knowledge: American race calendars, qualifying standards, and training conditions across regions. Every offer is grounded in the VDOT methodology, the individualized training-pace system developed by two-time Olympic medalist and exercise scientist Dr. Jack Daniels. Each Training Plan listing spells out what's included and what it costs before you commit, and every profile was reviewed before going live on the marketplace.

Compare With Confidence

Reviews can only be written by athletes who purchased from the coach, so ratings reflect real coaching relationships. Filter by distance, specialty, or price to shorten the list, and message a coach directly with any questions.

Start Your Training Plan

Pick the US-based coach whose experience matches your goal and get started this week.

FAQ

Yes. Coaching runs remotely through messaging and in-app feedback, so time zones rarely matter day to day - and if scheduling matters to you, message the coach before buying to confirm how they communicate.

Profiles are reviewed before going live, and many US coaches hold USATF or RRCA certifications or are V.O2 Certified. Each profile lists credentials, and you can filter by certification.

It's an 80-question exam authored by Dr. Jack Daniels, drawn from his book Daniels' Running Formula, and coaches need to score 80% or higher to pass. It's optional and sits alongside USATF and RRCA as one of three credentials you can filter by.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in Exercise Scientist and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.