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Training Plans 10K Masters Runners Coaches in the United States

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Denver Colorado United States
Will Baldwin

Will Baldwin

Denver , Colorado, United States

10km Masters Competitive

5.0 (75) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • 16 weeks- Base speed phase before Marathon block $240.00 16 Week plan
  • AI-Adaptive Training Plans for Every Race, Built by a Running Coach $29.99 /mo
Los Angeles California United States
Leah Rosenfeld

Leah Rosenfeld

Los Angeles, California, United States

10km Masters Competitive

5.0 (21) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • The 10k Experience $96.00 12 Week plan
  • The Training Experience - All Access $39.00 /mo
Hillsborough North Carolina United States
Megan Cooke

Megan Cooke

Hillsborough, North Carolina, United States

10km Masters Competitive

4.9 (57) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Gobble Up a PR- NGU Turkey Trot Fast Track with Running Coach Megan $299.00 6 Week plan
  • NGU 5k/10k or Base Building Training Plan by Running Coach Megan $499.00 12 Week plan
West Covina California United States
Danny Mercado

Danny Mercado

West Covina, California, United States

10km Masters Competitive

5.0 (10)
  • 18 Week Plan $200.00 18 Week plan
  • 24 Week Training Plan $239.00 24 Week plan
Kansas City MO United States
John Carstens

John Carstens

Kansas City, MO, United States

10km Masters Competitive

5.0 (19) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Coach Carstens Introductory Plan $50.00 8 Week plan
  • Coach Carstens 5K & 10K Plan $125.00 12 Week plan
_ Minnesota United States
Michelle Baxter

Michelle Baxter

_, Minnesota, United States

10km Masters Competitive

5.0 (28) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • 10K Training Plan $45.00 10 Week plan
Baltimore Arizona United States
John Reniewicki

John Reniewicki

Baltimore, Arizona, United States

10km Masters Competitive

5.0 (13) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Base Building $125.00 6 Week plan
  • 5k-10k Training Program (12 weeks) $195.00 12 Week plan
  • Half Marathon Training Program (12-16 weeks) $295.00 16 Week plan
View all 4 training plans
Albany New York United States
Dr. Matt DeBole, DPT

Dr. Matt DeBole, DPT

Albany, New York , United States

10km Masters Nutrition

4.9 (51) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • E. 10K Training Plan $97.00 12 Week plan
  • ***Unlimited Access*** to Dr. Matt's Entire Training Library $47.00 /mo
Chicago Illinois United States
Katie Fedoronko

Katie Fedoronko

Chicago, Illinois, United States

10km Masters Competitive

5.0 (7) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Custom 5k/10k Training Plan $60.00 12 Week plan
  • Costom Marathon or Half Marathon Training Plan (18 weeks) $115.00 18 Week plan
Flagstaff Arizona United States
Matt McClintock - McKirdy Trained

Matt McClintock - McKirdy Trained

Flagstaff, Arizona, United States

10km Masters Competitive

5.0 (6) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Custom Training Plan (up to 12 weeks) $120.00 12 Week plan
  • Custom Training Plan (up to 16 weeks) $135.00 16 Week plan
  • Custom Training Plan (up to 20 weeks) $150.00 20 Week plan
View all 4 training plans
Savannah Virginia United States
Colin Cronin

Colin Cronin

Savannah, Virginia, United States

10km Masters High School

4.9 (11)
  • C. 10K Training Plan (Strength + Nutrition) $87.00 12 Week plan
Houston Texas United States
Adam Burum

Adam Burum

Houston, Texas, United States

10km Masters High School

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Introduction/Base Training Program $25.00 5 Week plan
  • Track Training Program $50.00 10 Week plan
  • Cross Country Training Program $75.00 15 Week plan
View all 4 training plans
Santa Barbara CA United States
Sue McDonald

Sue McDonald

Santa Barbara, CA, United States

10km Masters Competitive

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • “I want to be a Runner” Beginner training plan $90.00 12 Week plan
  • 10k Training plan $110.00 16 Week plan
New York New York United States
Pamela Hunt

Pamela Hunt

New York, New York, United States

10km Masters Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Curated Strength & Mobility Routine $30.00 4 Week plan
  • One-on-One In Person Running Session $120.00
  • Foundational Run Plan - Monthly training schedule to reach specific goals $180.00 4 Week plan
View all 4 training plans
West Hartford Connecticut United States
Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

10km Masters Competitive

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • 10K - Intermediate/Advanced $69.00 10 Week plan
  • 10K - Beginner $69.00 10 Week plan
Bridgewater Virginia United States
Nelle Fox

Nelle Fox

Bridgewater, Virginia, United States

10km Masters Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • 10k Training Plan - Experienced $45.00 8 Week plan
  • Novice 10K Training Plan $45.00 8 Week plan
  • Holiday Lake Trail 10K - Designed for Runner with 5K to No Experience $100.00 12 Week plan
View all 5 training plans
Virginia Beach Virginia United States
Matt Hotaling

Matt Hotaling

Virginia Beach, Virginia, United States

10km Masters High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • 5k-10k (8 weeks) $60.00 8 Week plan
Decatur Alabama United States
Stuart Lamp

Stuart Lamp

Decatur, Alabama, United States

10km Masters High School

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Sub 35 Minute 10K Plan $49.99 12 Week plan
Fort Worth Texas United States
Christina Mather

Christina Mather

Fort Worth, Texas, United States

10km Masters Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Customized 10K Training Plan $40.00 12 Week plan
Matawan NJ United States
Brendan McGoldrick

Brendan McGoldrick

Matawan, NJ, United States

10km Masters Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Track and Field Training $100.00 6 Week plan
  • 5k/10k Race Training $125.00 8 Week plan

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10K Training Plan From Coaches in the United States

Distance, Format, and Location - All Matched

This is the most specific way to find a coach on V.O2: 10K expertise, delivered as Training Plan, from a coach based in the United States. Each listing shows scope, communication, and pricing up front, and training runs on individualized VDOT paces developed by two-time Olympic medalist and exercise scientist Dr. Jack Daniels. A coach who already focuses on 10K training and works with US athletes brings both the workout structure and the local context - race calendars, qualifying standards, typical conditions - to your Training Plan.

Decide With Real Information

Reviews come exclusively from athletes who purchased coaching, profiles are reviewed before listing, and you can message any coach before committing.

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Compare offers, ask your questions, and begin your 10K Training Plan this week.

FAQ

Local context: US race calendars, qualifying standards, and training conditions. Combined with the Training Plan format and individualized VDOT paces, you get coaching aligned with the events you'll actually enter.

Each listing shows scope, communication, and price, and each profile carries reviews written only by verified clients. Shortlist two or three coaches, then message them with your goal to see who fits best.

Dr. Jack Daniels, the exercise scientist and two-time Olympic medalist Runner's World named "The World's Best Running Coach." His research sets the paces behind every 10K Training Plan listing on the marketplace.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 10K. You can further refine by speciality, product type, or language to find your ideal coach.

Yes! These coaches specialize in Masters Runners and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

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