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Certified Strength and Conditioning Training Plans Coaches – Page 6

What type of runner are you?

106 coaches found

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Tanner Twigg

Tanner Twigg

Ellendale, North Dakota, United States

Strength & Conditioning Beginner Recreational

  • Beginner 10k $35.00 8 Week plan
  • Beginner 5K $35.00 8 Week plan
  • Intermediate 5k $35.00 8 Week plan
View all 6 training plans
Martinus Evans

Martinus Evans

Atlanta, New York, United States

Strength & Conditioning Beginner Exercise Science

3.7 (3) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • 5K Walk/Run Level 2 $40.00 10 Week plan
  • 5K Walking Plan $40.00 10 Week plan
  • 10K Walking Plan $40.00 10 Week plan
View all 16 training plans
Paul Taylor

Paul Taylor

Surrey, BC, Canada

Beginner Competitive Boston Marathon

5.0 (8) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • OCR (Spartan, Tough Mudder) Training Plan $50.00 8 Week plan
  • Monthly Coaching Subscription $99.00 /mo
Ali Greenberg

Ali Greenberg

Los Angeles, California, United States

Beginner Competitive Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • 4 Week Custom Training Plan $80.00 4 Week plan
  • 8 Week Custom Training Plan $150.00 8 Week plan
  • 12 Week Custom Training Plan $210.00 12 Week plan
View all 5 training plans
Quint Van Beek

Quint Van Beek

Chicago, Illinois, United States

Strength & Conditioning Beginner Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Custom Training Plan $80.00 12 Week plan
  • Custom Training Plan $100.00 16 Week plan
  • Custom Training Plan $120.00 20 Week plan
Tammy Whyte

Tammy Whyte

Chicago, IL, United States

Strength & Conditioning Beginner Masters

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • 12 week Half Marathon Training Plan [Level 4] $60.00 12 Week plan
  • 12 week Half Marathon Training Plan [Level 3] $60.00 12 Week plan
  • 12 week Half Marathon Training Plan [Level 1] $60.00 12 Week plan
View all 10 training plans

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Custom Running Training Plans From Expert Coaches

Built Around You, Not a Template

A training plan on the V.O2 Marketplace starts with your current fitness, goal race, and available training time, then gets built by a real coach using individualized VDOT training paces - the system developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. Unlike a generic download, it's designed for your body and your calendar from day one. You'll know exactly what each workout is for, how the plan progresses, and how your coach adjusts paces as your fitness improves or life gets in the way.

Every Distance, Every Experience Level

From first-time 5K runners to marathoners chasing a Boston qualifier, coaches on the marketplace publish their specialties, pricing, and coaching philosophy so you can find the right fit before you buy.

Get Your Custom Plan

Filter by distance, specialty, and budget, then message a coach directly to start a training plan built specifically for your goal.

FAQ

A calculator gives you a static number; a coach applies VDOT paces to a full plan that progresses over weeks and adjusts as your fitness, schedule, and feedback change - a calculator can't do that.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Every training plan on the marketplace is built from his individualized pacing research.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in Certified Strength and Conditioning and Beginner Runners and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.

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