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Training Plans Running Coaches – Page 2

What type of runner are you?

84 coaches found

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Andy McGhee

Andy McGhee

Southampton, Hampshire, United Kingdom

Competitive Nutrition Nutrition

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 12 Week Bespoke Training Program $109.00 12 Week plan
  • 16 Week Bespoke Training Program $135.00 16 Week plan
Rachel Turner

Rachel Turner

Cambridge, Cambridgeshire, United Kingdom

Nutrition Nutrition Recreational

5.0 (2)
  • Base Builder 12 weeks 3 runs a week: 10 to 16 Miles (16k to 26k) $45.00 12 Week plan
  • Base Builder 16 week plan 3 runs a week: 10 to 20 Miles (16k to 32k) $60.00 16 Week plan
  • Marathon Training Plan 20-weeks 4 runs a week: 4-to-5 Hour Finisher Program $75.00 20 Week plan
Ben Lauder Dykes

Ben Lauder Dykes

New York, New York, United Kingdom

Competitive Nutrition Strength & Conditioning

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Half Marathon $300.00 12 Week plan
  • NYC Marathon - 16 week Training program $400.00 16 Week plan
  • Half Marathon - 16 week Training program $400.00 16 Week plan
View all 10 training plans
Becky Anthony

Becky Anthony

Phoenix, Arizona, United States

Competitive Boston Marathon Cross Training

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Personalized Training Plan - Marathon or Half Marathon $80.00 16 Week plan
Pamela Hunt

Pamela Hunt

New York, New York, United States

Competitive Nutrition Cross Training

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Curated Strength & Mobility Routine $30.00 4 Week plan
  • One-on-One In Person Running Session $120.00
  • Foundational Run Plan - Monthly training schedule to reach specific goals $180.00 4 Week plan
View all 4 training plans
Diane Neubauer

Diane Neubauer

Ambler, Pennsylvania, United States

Competitive High School Boston Marathon

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Two week trial $75.00 2 Week plan
Joe Shayne

Joe Shayne

New York, New York, United States

Competitive Boston Marathon Cross Training

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • The Marathon Experience $125.00 24 Week plan
  • Premium Coaching 16 Week Package $1,175.50 18 Week plan
  • TeamWRK--All Access Training $25.00 /mo
Natural Athlete Training System

Natural Athlete Training System

Arlington, Virginia, United States

Competitive High School Nutrition

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2
  • Military Fitness Assessment Training Plan $59.00 12 Week plan
  • Half Marathon Training Plan $79.00 12 Week plan
  • Half Marathon Training Plan $89.00 15 Week plan
View all 7 training plans
Sarah Kozul

Sarah Kozul

Lakeland , Florida, United States

Beginner Recreational Masters

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • 🌶️ 12 week 5k Plan $60.00 12 Week plan
  • 🌶️🌶️ 16 Week Intermediate Half Marathon Plan $75.00 16 Week plan
  • 🌶️ 18 Week Foundations Half Marathon Plan $75.00 18 Week plan
View all 7 training plans
Becky Croft

Becky Croft

Tulsa, OK, United States

Boston Marathon Cross Training Biomechanics

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • 12 Week Training Plan $75.00 12 Week plan
  • 16 Week Training Plan $75.00 16 Week plan
Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

Competitive High School Boston Marathon

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • 5K - Intermediate/Advanced $49.00 8 Week plan
  • 5K - Beginner $49.00 8 Week plan
  • 10K - Intermediate/Advanced $69.00 10 Week plan
View all 8 training plans
Shaina Cales

Shaina Cales

Boise, Idaho, United States

Boston Marathon Cross Training Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Army 2 Mile 12-Week Plan $25.00 12 Week plan
  • Marine Corps 3 Mile 12-Week Plan $25.00 12 Week plan
  • Air Force/Navy/Coast Guard 1.5 mile 12-Week Plan $25.00 12 Week plan
Nelle Fox

Nelle Fox

Bridgewater, Virginia, United States

Competitive High School Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • Strong Foot Program $15.00 4 Week plan
  • 4th of July 5K Training Program $34.99 4 Week plan
  • 1 Mile Training Plan $35.00 6 Week plan
View all 15 training plans
Forrest Hamilton

Forrest Hamilton

Virginia Beach, Virginia, United States

Competitive Strength & Conditioning Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Intermediate Half Marathon Training Plan $80.00 16 Week plan
  • 5K Training Plan $80.00 16 Week plan
  • Beginner Half Marathon Plan $80.00 16 Week plan
Matt Hotaling

Matt Hotaling

Virginia Beach, Virginia, United States

High School Boston Marathon Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • 5k-10k (8 weeks) $60.00 8 Week plan
  • 10-mile to Half Marathon (12 weeks) $75.00 12 Week plan
  • Marathon (16 weeks) $90.00 16 Week plan
Ian Hutchinson

Ian Hutchinson

Tow law, Durham , United Kingdom

Competitive High School Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Race training plan (5-10k) $120.00 18 Week plan
  • Beginner or back to running 10-week plan $120.00 10 Week plan
Bryan Kelpe

Bryan Kelpe

Cape Girardeau, Missouri, United States

Competitive High School Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Summer XC Training $40.00 10 Week plan
Emily Kopacz

Emily Kopacz

Mansfield, Massachusetts, United States

Competitive High School Strength & Conditioning

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Custom Training Plan $75.00 16 Week plan
Tim Kruger

Tim Kruger

Omaha, Nebraska, United States

Competitive High School Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • In Person Consultation $60.00 1 Week plan
  • Your Best 10k or Half Marthon $90.00 14 Week plan
  • Your Half Marathon Race Plan $110.00 14 Week plan
View all 4 training plans
Stuart Lamp

Stuart Lamp

Decatur, Alabama, United States

High School Competitive Boston Marathon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Sub 35 Minute 10K Plan $49.99 12 Week plan
  • Marathon Plan - 3:15 or better $100.00 19 Week plan

Custom Running Training Plans From Expert Coaches

Built Around You, Not a Template

A training plan on the V.O2 Marketplace starts with your current fitness, goal race, and available training time, then gets built by a real coach using individualized VDOT training paces - the system developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. Unlike a generic download, it's designed for your body and your calendar from day one. You'll know exactly what each workout is for, how the plan progresses, and how your coach adjusts paces as your fitness improves or life gets in the way.

Every Distance, Every Experience Level

From first-time 5K runners to marathoners chasing a Boston qualifier, coaches on the marketplace publish their specialties, pricing, and coaching philosophy so you can find the right fit before you buy.

Get Your Custom Plan

Filter by distance, specialty, and budget, then message a coach directly to start a training plan built specifically for your goal.

FAQ

A calculator gives you a static number; a coach applies VDOT paces to a full plan that progresses over weeks and adjusts as your fitness, schedule, and feedback change - a calculator can't do that.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Every training plan on the marketplace is built from his individualized pacing research.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.