Thomas Rödin
Malmö, Skåne, Sweden
Nutrition Competitive Beginner
Thomas guides runners from beginners to masters using in-person Malmö groups and remote coaching. Offers training plans, nutrition advice and race prep.
Starting at $80.00
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1 coach found
What and when you eat affects how you recover and how you perform on race day, and coaches who list Nutrition Advice among their specialties fold that guidance into your training instead of treating it as a separate conversation. Expect practical fueling strategy - race-day nutrition, recovery timing, day-to-day eating around training load - alongside your running plan. The running side still runs on the VDOT methodology - individualized paces developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - so nutrition guidance supports a training plan that's already built around your actual fitness.
A coach offering nutrition advice isn't a substitute for a registered dietitian - for a medical condition or a clinical nutrition need, see a qualified professional directly. What this specialty adds is practical, running-specific fueling guidance from a coach who factors it into your training.
Compare coach backgrounds and reviews from athletes they've actually coached, then message a specialist directly to ask how they'd approach your fueling around training and race day.