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Triathlons Running Coaches – Page 4

What type of runner are you?

91 coaches found

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Pedro Lopez

Pedro Lopez

Brooklyn, New York, United States

High School Boston Marathon Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pedro offers remote coaching for 5K–ultra runners and consultations. VDOT O2 certified, he focuses on easy miles, intervals, strength and recovery.

Starting at $150.00

Steven Salefske

Steven Salefske

Virginia Beach, Virginia, United States

High School Competitive Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Steven, VDOT O2 coach with 25+ years—from XC to marathons and carrier sprints—coaches beginners to competitors via private, in-person & remote programs.

Starting at $75.00

Andrew Samuels

Andrew Samuels

New York, NY, United States

High School Competitive Strength & Conditioning

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Andrew tailors in-person and remote plans for busy runners (5K–marathon), pairing VDOT O2 & RRCA coaching with NASM strength work to prevent injury and boost speed.

Starting at $150.00

JJ Yabu

JJ Yabu

Boulder, Colorado, United States

High School Competitive Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

JJ offers remote private coaching to help runners train smarter and stay healthy. PT and VDOT O2 coach creating individualized plans with optional strength work.

Starting at $145.00

Gaby  Go

Gaby Go

Bethesda, Maryland, United States

Triathlon High School Competitive

Gaby Go, former D1 athlete and sport physical therapist, offers 1:1 coaching, strength programs and VDOT plans to build strength and prevent injuries.

Starting at $45.00

Zacharias Wedel

Zacharias Wedel

Fürth, Bayern, Germany

High School Competitive Masters

Zacharias offers remote TrainingPlan backed by 12+ years' running experience, sport & nutrition science, rehab expertise and licensed athletic trainer/nutritionist—helping beginners to competitors for 10K, half, marathon.

Starting at $30.00

Katie Brady

Katie Brady

St. Louis, Missouri, United States

Triathlon Beginner Recreational

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Katie offers remote USATF Level 1 private coaching that fits training into busy lives—beginners to competitive runners and triathletes targeting 5K to marathon.

Starting at $80.00

Riley Coulter

Riley Coulter

Platteville, Wi, United States

High School Competitive Cross Training

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Riley founded Driftless Distance Project to deliver science-based 5K-marathon coaching. USATF L1, guided Boston qualifiers. View his plans and services.

Starting at $15.00

Dr. Andres T. De La Cruz, DC, CSCS

Dr. Andres T. De La Cruz, DC, CSCS

Pasadena, CA, United States

High School Competitive Nutrition

Andres combines sports chiropractic and CSCS strength coaching to keep 800m–marathon runners healthy, fast and race-ready; explore his private coaching.

Starting at $165.00

Mark Good

Mark Good

Jackson, Michigan, United States

High School Competitive Nutrition

Mark uses a Norwegian-inspired, science-informed approach and blood lactate testing to fine-tune training. He’s rewritten Parma Western records and offers plans and coaching.

Starting at $25.00

John Hoffman

John Hoffman

Wesley Chapel, Florida, United States

High School Competitive Boston Marathon

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

John, D1 runner and USATF L1 coach, coaching since 2006 to help runners reach PRs and Boston qualifying. Offers private, in-person, remote and group coaching.

Starting at $80.00

Jonathan Lyau

Jonathan Lyau

Honolulu, Hawaii, United States

High School Competitive Boston Marathon

Jonathan Lyau coaches beginners to national-class runners from 800m to marathon. Honolulu Marathon Hall of Famer with 40+ marathons, offering private and group coaching.

Starting at $80.00

Nathan Pennington

Nathan Pennington

Grand Haven, Michigan, United States

High School Competitive Boston Marathon

Nathan Pennington, sub-2:20 marathoner and retired Army Major, coaches beginners to competitors with remote plans, consultations and private coaching.

Starting at $67.00

Derek Riedel

Derek Riedel

San Antonio, TX, United States

High School Competitive Strength & Conditioning

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Derek, USATF L1/L2 coach with 20+ years at UIW, tailors strength-based plans for 800m–marathon; offers remote, in-person, plans & private coaching.

Starting at $80.00

Thomas  Rödin

Thomas Rödin

Malmö, Skåne, Sweden

High School Competitive Beginner

Thomas guides runners from beginners to masters using in-person Malmö groups and remote coaching. Offers training plans, nutrition advice and race prep.

Starting at $80.00

David Schwinger - ETA

David Schwinger - ETA

Rochester, New York, United States

High School Competitive Boston Marathon

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

David uses an autonomy-supportive, behavior-science approach to help runners (800m–ultra) unlock physical and mental potential. Offers consultations & private coaching.

Starting at $50.00

Louis Serafini

Louis Serafini

North Cambridge, Massachusetts, United States

High School Competitive Boston Marathon

Lou, Boston-based self-taught coach (3:59 miler, 2:14 marathon; 4x Olympic Trials), offers remote training plans and consultations focused on simple, consistent PR-driven training.

Starting at $75.00

Andrew Shivery

Andrew Shivery

Miami, Florida, United States

High School Competitive Beginner

Andrew builds individualized plans using Jack Daniels' methods, guiding beginners to marathons, big PRs and sub-3:00 training. Remote, group and private coaching.

Starting at $150.00

Arash Taheri

Arash Taheri

Ridgeland, Mississippi, United States

High School Competitive Boston Marathon

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Arash Taheri, USATF L1 & L2 and USTFCCCA endurance coach for 800m–marathon athletes; offers plans, private coaching & consultations.

Starting at $80.00

Arj Thiruchelvam

Arj Thiruchelvam

Solihull, Birmingham, United Kingdom

Triathlon High School Competitive

Arj uses sports‑science tools (VDOT, blood‑lactate, Freelap GPS, force analysis) to end plateaus, integrate strength and MNU‑informed nutrition for PBs. Explore his plans.

Starting at $45.00

Running Coaches With High School Runners Expertise

Why Specialty Matters When Choosing a Coach

Not every running coach brings the same background. Coaches on this page list High School Runners among their specialties, which means their plan design, workouts, and communication reflect hands-on experience in that exact area - whether it's an athlete population, a race, or a discipline alongside running. Specialty guidance is layered on top of data-driven training, not substituted for it: coaching on V.O2 runs on the VDOT methodology, with individualized training paces from the research of Dr. Jack Daniels.

What You Can Check Before You Commit

Every profile shows credentials and certifications - USATF, RRCA, and V.O2 Certified among them - alongside coaching philosophy, pricing, and reviews written exclusively by athletes who purchased coaching from that coach. Each profile was also reviewed before it went live on the marketplace. If you have a specific situation in mind, message the coach directly - most encourage questions before you buy.

Connect With the Right Specialist

Compare a few profiles, narrow by distance or price if you need to, and choose the coach whose High School Runners background lines up with what you actually need.

The Research Behind Every Specialist's Training

VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Every High School Runners specialist on the marketplace still builds training from that research, not a generic pace chart pulled off the shelf.

FAQ

It means their coaching background includes hands-on experience in that area, and they've chosen to focus on it. Specialties appear on each profile alongside certifications, pricing, and reviews from athletes who purchased coaching.

Yes - specialty expertise comes on top of standard coaching, not instead of it. Training still runs on individualized VDOT paces from the research of Dr. Jack Daniels, with the specialist lens shaping workouts, communication, and advice.

Check the profile: credentials and certifications are listed, reviews can only be written by real clients, and you can message the coach directly with questions about their background before you buy.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research still sets the individualized paces High School Runners specialists build on.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's one of three credentials shown on coach profiles alongside USATF and RRCA, and it's optional - not every High School Runners specialist holds it.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in Triathlons and High School Runners and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.