Tanner Twigg
Ellendale, North Dakota, United States
Strength & Conditioning Recreational Beginner
- Individual 4 Week Coaching $80.00 /mo
What type of runner are you?
64 coaches found
Ellendale, North Dakota, United States
Strength & Conditioning Recreational Beginner
Langley, BC, Canada
Nutrition Strength & Conditioning Competitive
Collegeville, Pennsylvania, United States
Nutrition Strength & Conditioning Competitive
Chicago, Illinois, United States
Strength & Conditioning Competitive High School
Private coaching on V.O2 means a real coach reviewing your workouts, adjusting your plan as your training unfolds, and answering questions as they come up - not a static document you follow on your own. Training paces come from the VDOT methodology, the individualized training-pace system from two-time Olympic medalist and exercise scientist Dr. Jack Daniels, then get refined as your fitness and life change week to week. It's the closest thing to having a coach in your pocket: race-week strategy, adjustments around setbacks and niggles, and pacing feedback when you need it.
Whether you're returning from a layoff, chasing a specific qualifying time, or simply want expert eyes on your training, private coaching gives you a dedicated relationship with a coach who knows your history.
Compare coaches by specialty, pricing, and reviews from athletes they've actually coached, then message one directly to get started.