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General Fitness Mental Skills Coaches

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68 coaches found

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Will Baldwin

Will Baldwin

Denver , Colorado, United States

Fitness Mental Skills Competitive

5.0 (75) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Will Baldwin builds personalized plans and ongoing coaching for beginners to competitive runners, focusing on faster, healthier, and more enjoyable training.

Starting at $29.99

Leah Rosenfeld

Leah Rosenfeld

Los Angeles, California, United States

Fitness Mental Skills Competitive

5.0 (21) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Leah offers VDOT O2-certified, evidence-based coaching from Flagstaff experience, crafting joyful, individualized plans for 5K to marathon runners.

Starting at $39.00

Megan Cooke

Megan Cooke

Hillsborough, North Carolina, United States

Fitness Mental Skills Triathlon

4.9 (57) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Megan builds tailored plans for beginners to BQ hopefuls, blending VDOT O2, 15 yrs D1 coaching, elite marathon/ultra experience, plus nutrition and mental skills.

Starting at $30.00

Danny Mercado

Danny Mercado

West Covina, California, United States

Fitness Mental Skills Competitive

5.0 (10)

Danny guides runners—from beginners to competitive athletes—leveraging NCAA titles, Olympic Trials marathon experience and Hall of Fame honors. Offers training plans and private coaching.

Starting at $99.00

Amy Sitar

Amy Sitar

NY, NY, United States

Fitness Mental Skills Competitive

5.0 (37) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1

Amy Sitar coaches runners of all levels—Head Coach of the NY Flyers marathon program offering private coaching and consultations to help athletes reach goals faster.

Starting at $75.00

John Carstens

John Carstens

Kansas City, MO, United States

Fitness Mental Skills Competitive

5.0 (19) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

John Carstens uses VDOT-based speed work and hands-on coaching to get runners PRs, prevent injury, and adapt plans. Offers training plans and private coaching.

Starting at $50.00

Jennifer Andrews

Jennifer Andrews

Interior, BC, Canada

Fitness Mental Skills Competitive

5.0 (15) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Jennifer coaches all levels with an effort-based approach that fits busy lives; offers VDOT O2-certified training plans and private coaching.

Starting at $45.00

Tiffany England

Tiffany England

Brighton & Hove, East Sussex, United Kingdom

Fitness Mental Skills Competitive

5.0 (13) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2

Tiffany offers private and remote coaching for beginners to competitive runners. USATF/VDOT O2/RRCA-certified, 6x Boston finisher; prioritizes communication.

Starting at $190.00

Steve Crnic

Steve Crnic

Denver, CO, USA

Fitness Mental Skills Competitive

5.0 (11) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Steve, Brooklyn-based VDOT O2 coach and gait analysis expert, uses a 2:40 marathon PR plus footwear and mechanics know-how to reduce injury risk and help runners progress.

Starting at $49.95

Caroline Högardh

Caroline Högardh

Stockholm, Stockholm, Sweden

Fitness Mental Skills Competitive

5.0 (11) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Caroline Högardh offers remote coaching for middle to marathon runners. VDOT O2 certified, she emphasizes injury prevention, strength and flexible plans.

Starting at $120.00

Dr. Matt DeBole, DPT

Dr. Matt DeBole, DPT

Albany, New York , United States

Fitness Mental Skills Nutrition

4.9 (51) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Matt blends elite racing (5x All‑American, 2008 Olympic Trials & Boston qualifier) with DPT and VDOT O2 coaching, biomechanical tech, training plans and private coaching.

Starting at $47.00

Will Small

Will Small

St. John's, NL, Canada

Fitness Triathlon Competitive

5.0 (9) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Will Small offers 20+ years' experience and VDOT O2 training with periodized, time-based plans delivered via V.O2 app for beginner to competitive runners.

Starting at $45.00

Katie Fedoronko

Katie Fedoronko

Chicago, Illinois, United States

Fitness Mental Skills Triathlon

5.0 (7) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Katie helps runners build consistent, injury-resistant fitness with VDOT O2 coaching, nutrition and strength guidance. Offers plans and private coaching.

Starting at $35.00

Sue McDonald

Sue McDonald

Santa Barbara, CA, United States

Fitness Mental Skills Triathlon

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1

Sue McDonald — Olympic‑Trials finalist, masters national titlist and Boston‑qualifier. VDOT O2 & USATF L1 coach offering private coaching and training plans.

Starting at $90.00

Chucky Bizzarro

Chucky Bizzarro

Cranberry Township, Pennsylvania, United States

Fitness Mental Skills Competitive

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Chucky coaches beginners to competitive runners (5K–marathon) remotely. VDOT O2-certified, he offers run analysis, check-ins, and private coaching or training plans.

Starting at $100.00

Pamela Hunt

Pamela Hunt

New York, New York, United States

Fitness Mental Skills Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pamela tailors VDOT O2-informed plans for beginners to competitive and masters runners, offering consultations, training plans and private coaching to unlock PBs.

Starting at $30.00

Pete Simon

Pete Simon

Plymouth, Devon, United Kingdom

Fitness Mental Skills Triathlon

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Pete, VDOT O2 coach with 17+ years as a British Army PT instructor, offers in-person and remote VDOT plans, runTRAIN cross-training, private coaching and consultations.

Starting at $45.00

Natural Athlete Training System

Natural Athlete Training System

Arlington, Virginia, United States

Fitness Mental Skills Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2

Amy & Ryan pair elite marathon experience with VDOT O2 and USATF L1/L2 certifications to offer remote consultations, training plans and private coaching for all runners.

Starting at $59.00

Dami Alao

Dami Alao

Alexandria, Virginia, United States

Fitness Mental Skills Competitive

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Dami builds consistency through full diagnostics of mechanics, strength, breathwork and aerobic limits, then crafts individualized plans. RRCA Level 1; private in-person or remote coaching.

Starting at $400.00

Becky Croft

Becky Croft

Tulsa, OK, United States

Fitness Mental Skills Triathlon

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.

Becky offers tailored, injury-aware VDOT02 plans for beginners to veterans, coaching 800m–ultra with RRCA, Chi Running and strength focus; remote, group or private.

Starting at $25.00

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General Fitness Running Coaching, No Race Required

Structure and Accountability, Without a Start Line

Not every runner is chasing a finish line. General fitness coaching on V.O2 gives you the same individualized structure race-focused athletes get - VDOT training paces from the research of two-time Olympic medalist and exercise scientist Dr. Jack Daniels, workouts matched to your current fitness - aimed at consistency, health, and steady progress instead of a race date. Your coach adjusts the plan as life happens, and most communicate through messaging or in-app feedback, so support fits around work and family rather than the other way around.

Who This Is For

Runners returning after a break, athletes who want structure without race pressure, and anyone tired of guessing how far, how hard, or how often to run. Profiles show each coach's style, pricing, and reviews from athletes they've actually coached.

Find a Coach Who Fits Your Life

Filter by specialty, language, or price, message a coach with your questions, and start running with a plan instead of a guess.

FAQ

Yes - general fitness coaching is built for exactly that. Your coach structures training around consistency, health, and steady progress, with individualized paces so every run has a purpose.

Each coach's listing spells out what's included, but typically you get structured weekly workouts with individualized VDOT paces, plus adjustments as your fitness and schedule change.

That's the core of it - most coaches adjust your plan based on your feedback, workload, and life, which is what separates coaching from a generic app plan.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. The same individualized pacing research that guides race-focused athletes also structures general fitness plans.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in General Fitness. You can further refine by speciality, product type, or language to find your ideal coach.

Yes! These coaches specialize in Mental Skills and Triathlons and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Yes! The coaches on this page combine expertise in Mental Skills with General Fitness training experience. This targeted approach helps you train smarter and reach your race goals.

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