Christina Mather
Fort Worth, Texas, United States
Fitness Competitive Beginner
- Customized Fitness Training Plan $45.00 12 Week plan
What type of runner are you?
47 coaches found
Fort Worth, Texas, United States
Fitness Competitive Beginner
Matawan, NJ, United States
Fitness Competitive High School
Edmond, Oklahoma, United States
Ultra Fitness Competitive
England, Greater Manchester, United Kingdom
Ultra Fitness Competitive
Co Tyrone, N.Ireland, Ireland
Fitness Competitive Cross Training
Wappinger Falls & Bronx , New York, United States
Fitness Competitive Beginner
Norwalk, Connecticut, United States
Ultra Fitness Nutrition
Eagle River, Ak, United States
Fitness Beginner Recreational
Nashville, TN, United States
Fitness Beginner Recreational
Bethesda, Maryland, United States
Ultra Fitness Competitive
St. Francis, Minnesota, United States
Ultra Fitness Cross Training
Minneapolis , Minnesota, United States
Competitive Boston Marathon Cross Training
Cheltenham, Gloucestershire, United Kingdom
Ultra Fitness Competitive
Erie, Colorado, United States
Fitness Competitive Nutrition
Hollidaysburg, Pennsylvania, United States
Fitness Competitive Recreational
MEXICO, MEXICO, Mexico
Ultra Competitive Boston Marathon
Grand Haven, Michigan, United States
Ultra Fitness Competitive
Cape May Court House, New Jersey, United States
Competitive Boston Marathon Strength & Conditioning
San Antonio, TX, United States
Fitness Competitive High School
Malmö, Skåne, Sweden
Competitive Beginner Masters
This page combines two choices that matter: coaches with real General Fitness experience, offering it in the format you want - Training Plan. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on General Fitness training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your General Fitness Training Plan is built from that research, not a generic pace chart pulled off the shelf.