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Consultation Running Coaches

What type of runner are you?

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Clear All Consultation Ireland RRCA Certified United Kingdom
Ben Lauder Dykes

Ben Lauder Dykes

New York, New York, United Kingdom

Competitive Nutrition Strength & Conditioning

5.0 (1) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. +1
  • Coaching call $25.00

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Running Coach Consultations: Expert Answers, One Session at a Time

When You Need a Coach's Brain, Not a Full Plan

A consultation is the lightest way to work with a coach on V.O2: a focused session to review your training, sanity-check a race plan, talk through a plateau, or decide what to do next - with no long-term commitment required. You still get advice grounded in the VDOT methodology - the individualized training-pace system developed from the research of two-time Olympic medalist and exercise scientist Dr. Jack Daniels - from a coach whose profile was reviewed before going live on the marketplace.

What a Consultation Can Cover

Coaches set their own consultation scope and pricing, shown on each listing before you book. Common uses include race-strategy reviews, training-history audits, pace setting for a new goal, and a second opinion on a plan you're already following.

Book a Consultation

Compare coaches by specialty and price, read reviews from athletes who've actually worked with them, and message a coach first if you want to confirm the fit.

FAQ

A focused, one-off session with a coach - to review your training, sanity-check a race plan, break down a plateau, or decide what to do next - without an ongoing commitment.

Each coach sets their own consultation pricing, shown on the listing before you book. It's the lightest-commitment product type on the marketplace - a single session rather than an ongoing relationship.

Often, yes - many coaches also offer training plans and private coaching, so if the fit is right you can continue with the same coach. Their other offers are listed on the same profile.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Even a single consultation is grounded in his individualized pacing research, not generic advice.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

All coaches on this page offer Consultation. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.

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