Rod Koborsi
San Francisco, California, United States
Marathon Half Marathon 5km
- Goal Marathon Training Plan $85.00 16 Week plan
What type of runner are you?
97 coaches found
San Francisco, California, United States
Marathon Half Marathon 5km
Cranberry Township, Pennsylvania, United States
Marathon Half Marathon 5km
Perth, Scotland, United Kingdom
Marathon Half Marathon 5km
Cambridge, Cambridgeshire, United Kingdom
Marathon Half Marathon 5km
New York, New York, United Kingdom
Marathon Half Marathon Competitive
Phoenix, Arizona, United States
Marathon Half Marathon 5km
Chico, CA, USA
Marathon Half Marathon 5km
Kelowna, BC, Canada
Marathon Half Marathon 5km
New York, New York, United States
Marathon Half Marathon 5km
New York, NY, USA
Marathon Half Marathon 5km
New York, New York, United States
Marathon Half Marathon 5km
Arlington, Virginia, United States
Marathon Half Marathon 5km
Lakeland , Florida, United States
Marathon Half Marathon 5km
West Hartford, Connecticut, United States
Marathon Half Marathon 5km
Acolman, CDMX, Mexico
Marathon Half Marathon 5km
Panama, Panama, Panama
Marathon Half Marathon 5km
Boise, Idaho, United States
Marathon Half Marathon 5km
Adelaide, South Australia, Australia
Marathon Half Marathon 5km
Bridgewater, Virginia, United States
Marathon Half Marathon 5km
Los Mochis, Sinaloa, Mexico
Marathon Half Marathon 5km
This page combines two choices that matter: coaches with real 5K experience, offering it in the format you want - Training Plan. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 5K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 5K Training Plan is built from that research, not a generic pace chart pulled off the shelf.