Become a Coach

Training Plans 3K High School Runners Coaches

What type of runner are you?

18 coaches found

Sort by Change Order
Recommended Newest Top rated
Clear All 1600m 3K 800m High School Runners Training Plan
John Reniewicki

John Reniewicki

Baltimore, Arizona, United States

2mi/3km 800m Mile/1500m

5.0 (13) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Base Building $125.00 6 Week plan
  • 5k-10k Training Program (12 weeks) $195.00 12 Week plan
  • Half Marathon Training Program (12-16 weeks) $295.00 16 Week plan
View all 4 training plans
Steve Crnic

Steve Crnic

Denver, CO, USA

2mi/3km 800m Mile/1500m

5.0 (11) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • One Month to a Mile Training Program $114.95 4 Week plan
  • SC Base Building/Off Season Plan $224.95 12 Week plan
Matt McClintock - McKirdy Trained

Matt McClintock - McKirdy Trained

Flagstaff, Arizona, United States

2mi/3km 800m Mile/1500m

5.0 (6) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Custom Training Plan (up to 12 weeks) $120.00 12 Week plan
  • Custom Training Plan (up to 16 weeks) $135.00 16 Week plan
  • Custom Training Plan (up to 20 weeks) $150.00 20 Week plan
View all 4 training plans
Colin Cronin

Colin Cronin

Savannah, Virginia, United States

2mi/3km Mile/1500m High School

4.9 (11)
  • A. 1 Mile Training Plan (Strength + Nutrition) $47.00 5 Week plan
Adam Burum

Adam Burum

Houston, Texas, United States

2mi/3km 800m Mile/1500m

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Introduction/Base Training Program $25.00 5 Week plan
  • Track Training Program $50.00 10 Week plan
  • Cross Country Training Program $75.00 15 Week plan
View all 4 training plans
Gayle Lindsay

Gayle Lindsay

Perth, Scotland, United Kingdom

2mi/3km Mile/1500m High School

5.0 (2) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Triangle Challenge Training Plan - Intermediate/ Advanced - 10 weeks (time based) $40.00 10 Week plan
Malindi Elmore

Malindi Elmore

Kelowna, BC, Canada

2mi/3km 800m Mile/1500m

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Training Plan for the High School Athlete $150.00 12 Week plan
Natural Athlete Training System

Natural Athlete Training System

Arlington, Virginia, United States

2mi/3km 800m Mile/1500m

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +2
  • Military Fitness Assessment Training Plan $59.00 12 Week plan
Nelle Fox

Nelle Fox

Bridgewater, Virginia, United States

2mi/3km 800m Mile/1500m

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • 1 Mile Training Plan $35.00 6 Week plan
  • Terrapin Mountain 50K Training Plan $115.00 12 Week plan
  • Terrapin Mountain Half Marathon Training Plan $115.00 12 Week plan
Ian Hutchinson

Ian Hutchinson

Tow law, Durham , United Kingdom

High School Competitive Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Beginner or back to running 10-week plan $120.00 10 Week plan
Brendan McGoldrick

Brendan McGoldrick

Matawan, NJ, United States

2mi/3km 800m Mile/1500m

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Track and Field Training $100.00 6 Week plan
Riley Coulter

Riley Coulter

Platteville, Wi, United States

2mi/3km Mile/1500m High School

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • Return to run - after injury $15.00 3 Week plan
Nathan Pennington

Nathan Pennington

Grand Haven, Michigan, United States

2mi/3km 800m Mile/1500m

  • 5:15 - 16 Week 1-Mile Training Plan $85.00 16 Week plan
  • 5:10 - 16 Week 1-Mile Training Plan $92.00 16 Week plan
  • 5:20 - 16 Week 1-Mile Training Plan $92.00 16 Week plan
View all 22 training plans
Derek Riedel

Derek Riedel

San Antonio, TX, United States

2mi/3km 800m Mile/1500m

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Dr. Derek Riedel's 8-Week Running and Fitness Training Program! $80.00 8 Week plan
Arash Taheri

Arash Taheri

Ridgeland, Mississippi, United States

2mi/3km 800m Mile/1500m

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • 12-week Training Plan for your Event(s). $150.00 12 Week plan
Rob VanCleve

Rob VanCleve

Columbus, OH, United States

2mi/3km 800m Mile/1500m

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • Bishop Kenny High School Cross-Country Alumni $75.00 4 Week plan
Casey Comber

Casey Comber

Baltimore, Maryland, United States

2mi/3km 800m Mile/1500m

  • Training Plan for 5k/10k $175.00 12 Week plan
Quint Van Beek

Quint Van Beek

Chicago, Illinois, United States

High School Competitive Strength & Conditioning

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Custom Training Plan $100.00 16 Week plan
  • Custom Training Plan $120.00 20 Week plan

Explore More Running Coaches

1600m Consultation 3K Consultation 800m Consultation 10K Consultation 5K Consultation Half Marathon Consultation Marathon Consultation 15K Consultation General Fitness Consultation Ultra Marathon Consultation
1600m Private Coaching 3K Private Coaching 800m Private Coaching 10K Private Coaching 5K Private Coaching Half Marathon Private Coaching Marathon Private Coaching 15K Private Coaching General Fitness Private Coaching Ultra Marathon Private Coaching

1600m Training Plan From Expert Running Coaches

Distance Expertise, Delivered the Way You Want

This page combines two choices that matter: coaches with real 1600m experience, offering it in the format you want - Training Plan. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.

Why the Combination Matters

A coach who focuses on 1600m training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.

Book Your 1600m Training Plan

Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.

The Research Behind Your 1600m Training Plan

VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 1600m Training Plan is built from that research, not a generic pace chart pulled off the shelf.

FAQ

Each listing spells out scope, communication, and pricing before you buy - what the coach delivers, how often you interact, and what it costs. Offers are built around 1600m training specifically, with individualized VDOT paces set from your current fitness.

That depends on your base and your goal - which is exactly the kind of question to message a coach about before you buy. Most coaches will look at your background and recommend a realistic timeline, built around your goal rather than a fixed template.

A coach who lists 1600m training among their specialties already knows the progression, workout mix, and recovery the goal demands. Profiles show each coach's specialties and reviews from athletes they've coached, so you can verify that experience before committing.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His research sets the individualized paces behind every 1600m Training Plan listing, not a generic age-based chart.

Reviews can only be written by athletes who actually purchased that 1600m Training Plan from the coach, so every rating reflects a real coaching relationship rather than anonymous feedback.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 3K, 800m, and 1600m. You can further refine by speciality, product type, or language to find your ideal coach.

Popular Coach Searches

Marathon Coaches Half Marathon Coaches 10K Coaches 5K Coaches Ultra Marathon Coaches General Fitness Coaches Training Plans Private Coaching Consultations Marathon Training Plans Half Marathon Training Plans Marathon Private Coaching Coaches in the United States Coaches in the United Kingdom Coaches in Canada Marathon Coaches in the United States Boston Marathon Specialists Beginner Runner Coaches Physical Therapist Coaches Masters Runner Coaches Triathlon Coaches Nutrition Advice Coaches