Spencer St. Cyr
Escondido, California, United States
15km Beginner Competitive
- Free Consultation
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75 coaches found
Escondido, California, United States
15km Beginner Competitive
Eagle River, Ak, United States
15km Beginner Recreational
Rovigo, Veneto, Italy
15km Beginner Competitive
Smyrna, Delaware, United States
15km Beginner Recreational
Elizabeth, Illinois, United States
15km Beginner Competitive
Singapore, Singapore, Singapore
15km Beginner Competitive
Brooklyn, New York, United States
15km Beginner Boston Marathon
Vancouver, BC, Canada
15km Beginner Competitive
Boulder, Colorado, United States
15km Beginner Competitive
St. Francis, Minnesota, United States
15km Beginner Cross Training
Minneapolis , Minnesota, United States
15km Beginner Competitive
Curry Rivel, Somerset, United Kingdom
15km Beginner Competitive
Raleigh, North Carolina, United States
15km Beginner Competitive
Jackson, Michigan, United States
15km Beginner Competitive
Philadelphia, Pennsylvania, United States
15km Beginner Recreational
Hollidaysburg, Pennsylvania, United States
15km Beginner Recreational
San Antonio, Texas, United States
15km Beginner Competitive
Loughborough , Leicestershire , United Kingdom
15km Beginner Competitive
Grand Haven, Michigan, United States
15km Beginner Competitive
Cape May Court House, New Jersey, United States
15km Beginner Competitive
This page combines two choices that matter: coaches with real 15K experience, offering it in the format you want - Consultation. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 15K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 15K Consultation is built from that research, not a generic pace chart pulled off the shelf.