Liam Struwe
Hertford, Hertfordshire, United Kingdom
10km Nutrition Competitive
Liam helps runners break plateaus with tailored plans, strength training and nutrition. 2:30 marathoner offering plans & private coaching.
Starting at $5.00
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24 coaches found
Hertford, Hertfordshire, United Kingdom
10km Nutrition Competitive
Liam helps runners break plateaus with tailored plans, strength training and nutrition. 2:30 marathoner offering plans & private coaching.
Starting at $5.00
Solihull, Birmingham, United Kingdom
10km Nutrition Biomechanics
Arj uses sports‑science tools (VDOT, blood‑lactate, Freelap GPS, force analysis) to end plateaus, integrate strength and MNU‑informed nutrition for PBs. Explore his plans.
Starting at $45.00
Lancaster, Pennsylvania, United States
10km Nutrition Biomechanics
Maeve pairs elite ultrarunning experience with a Master's in Human Clinical Nutrition to offer remote private coaching from 5K to ultras, building fitness and confidence.
Starting at $250.00
Brooklyn, New York, United States
10km Biomechanics Competitive
Alli Felsenthal offers remote consults and personalized training for beginners to competitors, focusing on form, injury-free marathons, Boston goals. Learn more.
Starting at $150.00
The 10K sits at a demanding intersection: too long to sprint, too short to settle in. 10K-focused coaches on V.O2 use individualized VDOT training paces - developed from the research of two-time Olympic medalist and exercise scientist Dr. Jack Daniels - to balance threshold work, VO2max intervals, and recovery so you arrive at the start line sharp instead of stale. Plans adjust based on your feedback and progress, and most coaches deliver structured workouts with paces you can sync to your watch.
Chasing a sub-40, stepping up from the 5K, or racing your first 10K - compare coaches by specialty and price, and read reviews written only by athletes who purchased their coaching.
Message a coach about your goal, choose a training plan or private coaching, and start a focused 10K block this week.