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10K Nutritionist Coaches

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6 coaches found

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Jennifer Andrews

Jennifer Andrews

Interior, BC, Canada

10km Physical Therapy Competitive

5.0 (15) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Jennifer coaches all levels with an effort-based approach that fits busy lives; offers VDOT O2-certified training plans and private coaching.

Starting at $45.00

Rachel Turner

Rachel Turner

Cambridge, Cambridgeshire, United Kingdom

10km Nutrition Nutrition

5.0 (2)

Rachel helps everyday runners balance busy lives and big goals with safe, consistent plans, gut-training and practical sport nutrition. Offers remote, in-person & group coaching.

Starting at $45.00

Ariane Hendrix Roach

Ariane Hendrix Roach

Portland, OR, United States

10km Nutrition Competitive

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.

Ariane, a V.O2 Certified coach and 2:42:51 marathoner training for the 2024 Olympic Trials, offers private in-person and remote coaching with nutrition and S&C.

Starting at $80.00

Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

10km Physical Therapy Competitive

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.

Bonnie, a DPT and USATF L1 coach with marathon experience, prioritizes injury prevention and evidence-based training. Provides in-person, remote and group coaching.

Starting at $49.00

Gaby Go

Gaby Go

Bethesda, Maryland, United States

10km Physical Therapy Competitive

Gaby Go, former D1 athlete and sport physical therapist, offers 1:1 coaching, strength programs and VDOT plans to build strength and prevent injuries.

Starting at $45.00

The Endurance Collective

The Endurance Collective

Lancaster, Pennsylvania, United States

10km Nutrition Competitive

Maeve pairs elite ultrarunning experience with a Master's in Human Clinical Nutrition to offer remote private coaching from 5K to ultras, building fitness and confidence.

Starting at $250.00

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10K Coaching: Speed You Can Hold

The 10K Punishes Bad Pacing

The 10K sits at a demanding intersection: too long to sprint, too short to settle in. 10K-focused coaches on V.O2 use individualized VDOT training paces - developed from the research of two-time Olympic medalist and exercise scientist Dr. Jack Daniels - to balance threshold work, VO2max intervals, and recovery so you arrive at the start line sharp instead of stale. Plans adjust based on your feedback and progress, and most coaches deliver structured workouts with paces you can sync to your watch.

For Breakthroughs and First-Timers

Chasing a sub-40, stepping up from the 5K, or racing your first 10K - compare coaches by specialty and price, and read reviews written only by athletes who purchased their coaching.

Get Faster Over 10K

Message a coach about your goal, choose a training plan or private coaching, and start a focused 10K block this week.

FAQ

Threshold pace and VO2max interval pace do most of the work for a 10K - VDOT calculates both from your current fitness, so your intervals build real speed instead of just fatigue.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. His threshold and VO2max pace research is exactly what 10K training draws on.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 10K. You can further refine by speciality, product type, or language to find your ideal coach.

Yes! These coaches specialize in Nutritionist and Injury Prevention and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

Yes! The coaches on this page combine expertise in Nutritionist with 10K training experience. This targeted approach helps you train smarter and reach your race goals.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

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