Jakob Quentin
Berlin, Berlin, Germany
Marathon 10km Competitive
Jakob helps beginners to Boston Marathon hopefuls with VDOT O2 coaching, 17 marathons (PR 2:42:29). Offers remote/in-person plans, private coaching and consultations.
Starting at $15.00
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Berlin, Berlin, Germany
Marathon 10km Competitive
Jakob helps beginners to Boston Marathon hopefuls with VDOT O2 coaching, 17 marathons (PR 2:42:29). Offers remote/in-person plans, private coaching and consultations.
Starting at $15.00
Sakai, Osaka, Japan
Marathon 10km Competitive
Scott helps beginners through masters improve speed and endurance with VDOT O2 certified training plans and private coaching.
Starting at $60.00
Fürth, Bayern, Germany
Marathon 10km Competitive
Zacharias offers remote TrainingPlan backed by 12+ years' running experience, sport & nutrition science, rehab expertise and licensed athletic trainer/nutritionist—helping beginners to competitors for 10K, half, marathon.
Starting at $30.00
Athens, Attica , Greece
Marathon 10km Competitive
Dimitris applies sports-science training, two master's degrees and elite wins (Greek champ 2004) to remotely coach runners 3K–ultra with private coaching.
Starting at $80.00
The 10K sits at a demanding intersection: too long to sprint, too short to settle in. 10K-focused coaches on V.O2 use individualized VDOT training paces - developed from the research of two-time Olympic medalist and exercise scientist Dr. Jack Daniels - to balance threshold work, VO2max intervals, and recovery so you arrive at the start line sharp instead of stale. Plans adjust based on your feedback and progress, and most coaches deliver structured workouts with paces you can sync to your watch.
Chasing a sub-40, stepping up from the 5K, or racing your first 10K - compare coaches by specialty and price, and read reviews written only by athletes who purchased their coaching.
Message a coach about your goal, choose a training plan or private coaching, and start a focused 10K block this week.