Rob King - Running Coach

Rob King

Running Coach in Wake Forest, North Carolina, United States

Coach King, USATF Level 2, VDOT Distance Coach, ACSM Exercise Physiologist

VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
USATF Level 2 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
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About Rob

Coach King is currently accepting middle school, high school, and collegiate xc/t&f student-athletes who are interested in reaching their potential as competitive athletes in the sport. Recreational runners pursuing high-level fitness and wellness are also welcome. Located in the Triangle area in North Carolina (Raleigh/Durham/Chapel Hill), he offers online/remote coaching, as well as limited in-person coaching. Experience includes stints as a collegiate coach, club coach, and currently as a high school coach where his teams routinely advance to the NCHSAA state championship. In addition, quite a few of his student-athletes routinely earn all-conference, all-region, and all-state accolades. He also has several former high school student-athletes competing on the collegiate level either on the collegiate team or club team. An Exercise Physiologist with the American College of Sports Medicine, he also holds Level II certification with the United States Track & Field with a specialization in Endurance Running and is a VDOT Certified Distance Running Coach. Please visit his LinkedIn profile at https://www.linkedin.com/in/rob-king-92119b51/ for more information.

Coaching Products

Description

Work one-on-one with a private coach and receive custom training plans. Workouts are customized based on your training history and current fitness.

Communication

unlimited emails, unlimited text-messages

$150.00 / month

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Rob

Athlete requirement

Athletes should plan to provide their own hydration and nutrition needs, as well as necessary training equipment such as appropriate running shoes, running attire, and a running watch. A GPS running watch is recommended for competitive athletes but not required.

Distances coached

800m, Mile/1500m, 2mi/3km, 5km, 10km

Languages

English

Coaching options

In-person

Online/Remote coaching

Specialties

Competitive Runners, High School Runners, Beginner Runners, Recreational Runners, Exercise Scientist

AI Summary Based on information provided in Rob's profile.

Rob King coaches middle-, high-school, collegiate and recreational runners in the Raleigh/Durham/Chapel Hill Triangle, offering remote and limited in-person private coaching. An Exercise Physiologist and USATF Level II, VDOT O2 coach with collegiate, club and high school experience whose teams reach NCHSAA state meets and produce all‑state athletes, he helps athletes pursue race-specific development from 800m to 10K. Explore his profile to learn more about coaching options.

Frequently asked questions

This coach supports runners focused on 800m, Mile/1500m, 2mi/3km, 5km, and 10km with coaching specialities that include Competitive Runners, High School Runners, Beginner Runners, and Recreational Runners.

Yes. Rob King is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Rob King coaches Competitive Runners, High School Runners, Beginner Runners, and Recreational Runners specifically for 800m, Mile/1500m, 2mi/3km, 5km, and 10km, tailoring the plan to experience level and race distance together.

This coach currently offers Private Coaching. Product availability can change as the coach updates their marketplace offerings.

Athletes should plan to provide their own hydration and nutrition needs, as well as necessary training equipment such as appropriate running shoes, running attire, and a running watch. A GPS running watch is recommended for competitive athletes but not required.

Coaching is available through In-person and Online/Remote coaching. Review product details to choose the format that best matches your goals.