Jerry Mullins - Running Coach

Jerry Mullins

Running Coach in Dallas, Oregon, United States

ZaoFit - Helping people live active, powerful, and effective lives!

VDOT Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
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About Jerry

As former pastors of 20+ years, my wife and I allowed busy schedules, fast food, potlucks and lack of regular exercise to become our regular routine. Back in 2009, we started on a journey to reclaim our health. We were so busy with the pastoral duties of our call that we neglected our bodies. We never thought about what we were doing or not doing for our physical-selves. Julie was a runner in high school and decided to let running and a better diet be the road to reclaim her health. Since I hated running I looked to Wii Fit while cutting out sugary drinks. After Julie's first marathon back in 2010, I decided running would be a great way to connect better as a couple, and a great way to burn lots of calories. I got in the running game and eventually became a fan of the sport. Now we both run up to 70 miles a week. Julie has run 15 marathons and I have run 10 marathons and 3 Ultra-Marathons. We have also done a total nutrition makeover. During this time our energy increased and we were really feeling good the fitter we got. We wanted to help others do the same, so in 2014 we resigned our positions to pursue a life of helping others find their Zao! Since then, we have been working to be more educated and prepared to help people live fresh strong and efficient lives. Julie leads our group runs and teaches ladies how to go from couch to 5K. She also trains for long-distance running while working full time at the local hospital in nutrition. I have been coaching Track and Field and Cross Country at the local middle school. I am a Health Coach, coaching both in-person and online. I still continue my education with a focus on nutrition and running. I received my (CPT) Personal Training Certificate in 2015 with NCCPT. I also received my (WMS) Weight management certification and dot fit training Certificate. In 2016, I became a level 1 Health Coach with Dr. Sears Wellness Institute. In 2018, I received my Masters Level 2 coaching certificate with Precision Nutrition, and in 2019 I received my VDOT O2 coaching certification.

Coaching Products

Description

This is a custom plan based on your experience and goals. If you are wanting to run your first marathon or your looking PR your previous marathon time this plan is perfect for you. This plan also allows you to choose your days off based on your schedule. The miles, speed, and intensity of the workouts will be based on your goals and your availability. Your training calendar will be available to you within the VDOT app.

Communication

unlimited emails, 1 text-message per day, 1 call per month

$100.00 - 18 week plan

Purchase

Description

This is a great plan if you're looking for both new runners who want to run their first 5K/10K for experienced runners who are looking to PR. This is a custom plan that allows you to choose your days off based on your schedule. The miles, speed, and intensity of the workouts will be based on your goals and your availability. Your training calendar will be available to you within the VDOT app.

Communication

unlimited emails, 1 text-message per day

$60.00 - 10 week plan

Purchase

Description

I will custom design your plan based on your experience and goals. If you are wanting to finish your first half or run your fastest 1/2 marathon this plan is perfect for you. This is a great plan if you're looking for both new runners who want to run their first 5K/10K for experienced runners who are looking to PR. This plan also allows you to choose your days off based on your schedule. The miles, speed, and intensity of the workouts will be based on your goals and your availability. Your training calendar will be available to you within the VDOT app.

Communication

unlimited emails, 1 text-message per day, 1 call per month

$85.00 - 16 week plan

Purchase

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Jerry

Athlete requirement

I'm excited to coach those that love to learn and are teachable.

Distances coached

Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon , Marathon

Languages

English

Coaching options

In-person

Online/Remote coaching

Group coaching

Training camps

Specialties

Competitive Runners, High School Runners, Nutrition Advice, Nutritionist, Cross Training Advice, Beginner Runners , Recreational Runners, Masters Runners

AI Summary Based on information provided in Jerry's profile.

Jerry draws on his own marathon and ultra experience and a background in health coaching to guide runners from beginners to competitive and masters levels. VDOT O2-certified with advanced nutrition credentials, he offers in-person, remote, group and camp coaching plus personalized training plans to improve performance and wellbeing. Explore his profile to learn more.

Frequently asked questions

This coach supports runners focused on Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, and Marathon with coaching specialities that include Competitive Runners, High School Runners, Nutrition Advice, and Nutritionist.

Yes. Jerry Mullins is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Jerry Mullins coaches Competitive Runners, High School Runners, Cross Training Advice, Beginner Runners, Recreational Runners, and Masters Runners specifically for Mile/1500m, 2mi/3km, 5km, 10km, 15km, Half Marathon, and Marathon, tailoring the plan to experience level and race distance together.

This coach currently offers Training Plans. Product availability can change as the coach updates their marketplace offerings.

I'm excited to coach those that love to learn and are teachable.

Coaching is available through In-person, Online/Remote coaching, Group coaching, and Training camps. Review product details to choose the format that best matches your goals.