Bethany Perez - Running Coach

Bethany Perez

Running Coach in Cuyahoga Falls, Ohio, United States

Helping working adults train for their running goals and avoid injury!

USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
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About Bethany

I am a Doctor of Physical Therapy and the owner of Physio330 LLC. I opened this cash-based Physical Therapy practice in my hometown with a mission to help active individuals move better and live without limitations. I grew up in competitive gymnastics and dance then switched to cross country, springboard diving, volleyball, swimming, and track at Firestone high school where I graduated in 2008. After high school, I continued my springboard diving career at Washington & Jefferson College in Pennsylvania. I earned four NCAA Division III All-America awards and graduated with a Bachelor of Arts in Psychology. I went to Physical Therapy school at Chatham University and earned my Doctorate in 2015. I has 9 years of experience with post-operative and conservative management of the neck, back, shoulder, elbow, hip, knee, ankle, and foot. My specialties include lower extremity injury management, dry needling, return to running, sports recovery optimization, and manual therapy. I am a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and a USA Track & Field Level 1 certified running coach. I am a recreational distance runner, love hiking with my husband, Nate, and our two golden retrievers, and enjoy making memories around northeast Ohio with my tight-knit family.

Coaching Products

What products does Bethany offer?

Currently not offering any products.

How it works

01.

Choose how you want to work together

Book a consultation, choose a training plan, or start private coaching.

02.

Connect with your coach

Share your goals, experience and upcoming races.

03.

Start training

Get your plan, stay connected and track your progress in VDOT.

Training with Bethany

Athlete requirement

Access to VDOT via cell phone or website. Willingness to communicate weekly to ensure safe progressions are assigned. Highly motivated, reliable, and honest throughout training.

Distances coached

General Fitness, 5km, 10km, Half Marathon, Marathon

Languages

English

Coaching options

Online/Remote coaching

Group coaching

Specialties

Competitive Runners, Boston Marathon, Certified Strength and Conditioning, Cross Training Advice, Biomechanist, Mental Skills , Physical Therapist, Beginner Runners, Recreational Runners, Masters Runners, Exercise Scientist

AI Summary Based on information provided in Bethany's profile.

Bethany blends doctorate-level physical therapy with USATF coaching and CSCS strength expertise to help runners move better, return from injury, and optimize recovery. With nine years treating lower-extremity injuries, manual therapy and dry needling skills, she builds rehab-informed training for beginners to competitive marathoners. Explore her remote and group coaching products to learn more.

Frequently asked questions

This coach supports runners focused on General Fitness, 5km, 10km, Half Marathon, and Marathon with coaching specialities that include Competitive Runners, Boston Marathon, Certified Strength and Conditioning, and Cross Training Advice.

Yes. Bethany Perez is currently accepting new coaching clients, and you can reach out directly from this profile page.

Yes. Bethany Perez coaches Competitive Runners, Cross Training Advice, Beginner Runners, Recreational Runners, and Masters Runners specifically for General Fitness, 5km, 10km, Half Marathon, and Marathon, tailoring the plan to experience level and race distance together.

This profile currently has limited product availability. Use the message option to ask about current coaching services.

Access to VDOT via cell phone or website. Willingness to communicate weekly to ensure safe progressions are assigned. Highly motivated, reliable, and honest throughout training.

Coaching is available through Online/Remote coaching and Group coaching. Review product details to choose the format that best matches your goals.