3K Running Rankings for Men in Poland

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Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
All Genders Men Women
All Age Groups Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54
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Rank
Athlete
Distance
Result
VDOT
1
CS
Chris Senger • M46
M46
3K
10:123K
57.5
2
AG
Arek Gawron • M34
Adaptive Trainer • M34 Adaptive Trainer
3K
11:113K
51.8
3
Kuba Chrapek
Kuba Chrapek • M31
Adaptive Trainer • M31 Adaptive Trainer
3K
11:223K
50.9
4
Jabłoński Krzysztof
Jabłoński Krzysztof • M28
M28
3K
11:333K
50.0
5
Michał Chrapek
Michał Chrapek • M36
Adaptive Trainer • M36 Adaptive Trainer
3K
11:403K
49.4
6
IW
Igor W • M21
Adaptive Trainer • M21 Adaptive Trainer
3K
12:003K
47.9
7
BM
Bartek Maciejewski • M29
M29
3K
12:053K
47.5
8
BF
Bartosz Fryder • M35
M35
3K
12:073K
47.3
9
MJ
Mateusz J. • M32
M32
3K
12:203K
46.4
10
RS
Robert S. • M54
M54
3K
12:403K
45.0
11
GO
Grzegorz Olszewski • M24
M24
3K
12:403K
45.0
12
Dawid Ryszka
Dawid Ryszka • M35
Adaptive Trainer • M35 Adaptive Trainer
3K
12:453K
44.6
13
Maciej Gajewski
Maciej Gajewski • M33
Adaptive Trainer • M33 Adaptive Trainer
3K
13:113K
43.0
14
MS
Maciej S • M43
M43
3K
13:583K
40.2
15
RJ
Radosław Januszewski • M44
M44
3K
14:133K
39.4
16
GK
Gabriela Kusznier • M29
M29
3K
15:003K
37.0
17
SN
Szymon Nowak • M23
M23
3K
16:133K
33.8
17 of 19969 Runners