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    1. Race Performances
    2. 3K
    3. Botswana
    • Rankings
    • Races

    Top movers

    • TS

      TjevulaSehurutshe

      17th +1
    • OM

      OleratoMoshokgo

      3rd +1
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      RatieTjibae

      16th +1
    • KM

      kagisoMoatlhodi

      14th +1
    • BM

      BOITSHEPHOMOTSAMAI

      11th +1
    • BS

      boemosesupo

      10th +1
    • Avatar

      GoutaSesupeng

      13th +1
    • Avatar

      AobakweMosiakgabo

      15th +1
    • GM

      GapeMosung

      12th +1
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      BubuyaMpoho

      9th +1
    2 Runners

    3K Running Rankings in Botswana

    • Race performances

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
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    Rank
    Athlete
    Distance
    VDOT
    Result
    1
    RS
    Ricardo Seleke
    M36
    3K
    13:023K
    43.5
    13:023K
    43.5
    2
    Gao Sedube
    Gao Sedube
    Adaptive Trainer
    • W42
    3K
    17:383K
    30.6
    17:383K
    30.6
    2 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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