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    • Rankings
    • Races & Results
    1. Race Performances
    2. 3K
    3. Age: 45-49
    4. Canada

    3K Running Rankings (Age: 45-49) in Canada

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men Women
    All Age Groups Age: 13-18 Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 55-59 Age: 60-64 Age: 65-69
    All Countries United States United Kingdom Canada Japan Germany
    Australia Brazil Chile Colombia Costa Rica Estonia France Guatemala Hong Kong Hungary Iceland Indonesia Italy Kuwait Mexico Netherlands New Zealand Poland South Africa South Korea Sweden Thailand Ukraine Venezuela
    Rank
    Athlete
    Distance
    Result
    VDOT
    1
    Dennis Moore
    Dennis Moore • M46
    Adaptive Trainer • M46 Adaptive Trainer
    3K
    12:283K
    45.8
    2
    CB
    Chris Brewer • M49
    Adaptive Trainer • M49 Adaptive Trainer
    3K
    13:193K
    42.5
    3
    CS
    Cyrus Sy • M48
    M48
    3K
    13:233K
    42.2
    4
    AP
    Anna Park • W47
    W47
    3K
    20:183K
    25.8
    5
    Nicki Armstrong
    Nicki Armstrong • W46
    W46
    3K
    27:003K
    18.1
    5 of 19985 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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