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    • Rankings
    • Races & Results
    1. Race Performances
    2. 3K
    3. Age: 30-34
    4. Malaysia

    3K Running Rankings (Age: 30-34) in Malaysia

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men
    All Age Groups Age: 13-18 Age: 30-34 Age: 40-44 Age: 50-54
    All Countries United States United Kingdom Canada Japan Germany
    Australia Bahrain Belarus Belgium Brazil China Colombia Costa Rica Denmark Estonia France Georgia Guatemala Iceland Indonesia Ireland Italy Kazakhstan Malaysia Mexico Netherlands Norway Philippines Poland Portugal Russia South Korea Spain Switzerland Thailand Ukraine
    Rank
    Athlete
    Distance
    Result
    VDOT
    1
    SC
    Shawn Chan • M34
    M34
    3K
    14:533K
    37.4
    2
    Zulhilmi Alias
    Zulhilmi Alias • M33
    M33
    3K
    23:003K
    22.2
    2 of 19977 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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