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    • Rankings
    • Races & Results
    1. Race Performances
    2. 3K
    3. Age: 30-34
    4. United Kingdom

    3K Running Rankings (Age: 30-34) in United Kingdom

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men Women
    All Age Groups Age: 13-18 Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 55-59 Age: 60-64 Age: 65-69
    All Countries United States United Kingdom Canada Japan Germany
    Australia Bahrain Belarus Belgium Brazil China Colombia Costa Rica Denmark Estonia France Georgia Guatemala Iceland Indonesia Ireland Italy Kazakhstan Malaysia Mexico Netherlands Norway Philippines Poland Portugal Russia South Korea Spain Switzerland Thailand Ukraine
    Rank
    Athlete
    Distance
    Result
    VDOT
    1
    Liam Struwe
    Liam Struwe • M33
    M33
    3K
    9:363K
    61.6
    2
    AR
    Aayan Raza • M31
    Adaptive Trainer • M31 Adaptive Trainer
    3K
    11:083K
    52.1
    3
    JR
    Jack Rose • M34
    Adaptive Trainer • M34 Adaptive Trainer
    3K
    11:383K
    49.6
    4
    MG
    Martynas Gurskis • M32
    M32
    3K
    13:403K
    41.2
    5
    KS
    Kerri Struwe • W32
    W32
    3K
    14:273K
    38.7
    6
    HC
    Harriet Czernobay • W34
    Adaptive Trainer • W34 Adaptive Trainer
    3K
    19:073K
    27.8
    6 of 19977 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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