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    • Rankings
    • Races & Results
    1. Race Performances
    2. 5K
    3. Age: 19-24
    4. Panama

    5K Running Rankings (Age: 19-24) in Panama

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men Women
    All Age Groups Age: 13-18 Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49
    All Countries United States United Kingdom Canada Japan Germany
    Andorra Australia Austria Brazil China Colombia Costa Rica Cyprus France Guatemala India Indonesia Ireland Italy Kazakhstan Kenya Lesotho Malaysia Mexico Netherlands Panama Philippines Poland Puerto Rico Romania Russia Saudi Arabia Serbia South Africa Spain Sweden Switzerland Taiwan Tanzania Thailand
    Rank
    Athlete
    Distance
    Result
    VDOT
    1
    Andres Dominguez
    Andres Dominguez • M19
    Roger Ureña • M19 Roger Ureña
    5K
    18:175K
    55.3
    2
    FC
    Felix Cedeño • M23
    Roger Ureña • M23 Roger Ureña
    5K
    18:355K
    54.3
    3
    Gabriela Robles
    Gabriela Robles • W20
    W20
    5K
    22:145K
    44.0
    4
    IR
    Isabella Romagosa • W20
    Melanie Boyd • W20 Melanie Boyd
    5K
    24:565K
    38.4
    5
    Ashley Lan
    Ashley Lan • W24
    W24
    5K
    30:555K
    29.7
    6
    Ana Sofía Effio
    Ana Sofía Effio • W23
    W23
    5K
    31:005K
    29.6
    7
    Liz Marie Vergara
    Liz Marie Vergara • W20
    W20
    5K
    32:365K
    27.9
    8
    IG
    Ivan Gonzalez • M24
    Hector Blandon • M24 Hector Blandon
    5K
    33:355K
    26.9
    8 of 19969 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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