Aug
22
Spikes & Spurs
Friday, August 22, 2025
Aug
22
Spikes & Spurs
Friday, August 22, 2025
Results
Rank
Athlete
Finish Time
1
13:25
SM
Spencer Metz
M13
2
13:27
Gavin Garrett
M14
3
15:04
TT
Trey Turner
M13
Runners with a coach finish
on average 12% faster
Certified coaches on V.O2
140+ coaches
Race Details
Status
Finished
Finished
Date
22 August 2025
Distance
3K
VDOT Participants
3 of 25
GG
TT
SM
Avg. VDOT finish times
15:50
