Nov
22
PW PERFORMANCE - RACE 1 (5K)
Saturday, November 22, 2025Good luck to all PW athletes!
Choose a flat fast course of your choice
Please wear your PW tee for the time trial if possible and share on socials afterwards. A selfie with @pw.performancecoaching tagged would be great!
PACE IT WELL!
Coach PW
Nov
22
PW PERFORMANCE - RACE 1 (5K)
Saturday, November 22, 2025Good luck to all PW athletes!
Choose a flat fast course of your choice
Please wear your PW tee for the time trial if possible and share on socials afterwards. A selfie with @pw.performancecoaching tagged would be great!
PACE IT WELL!
Coach PW
Results
Rank
Athlete
Finish Time
1
15:28
PW Performance Coaching
COACH PW PERFORMANCE
• M36
JC
Jade Collins
W36
Joe McIver
M36
Sean Dyson
M37
Race Details
Status
Finished
Date
22 November 2025
Distance
5K
VDOT Participants
24 of 125
PW
Avg. VDOT finish times
23:21
Good luck to all PW athletes!
Choose a flat fast course of your choice
Please wear your PW tee for the time trial if possible and share on socials afterwards. A selfie with @pw.performancecoaching tagged would be great!
PACE IT WELL!
Coach PW
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