Shaina Cales
Boise, Idaho, United States
Masters Boston Marathon Cross Training
- Army 2 Mile 12-Week Plan $25.00 12 Week plan
- Marine Corps 3 Mile 12-Week Plan $25.00 12 Week plan
- Air Force/Navy/Coast Guard 1.5 mile 12-Week Plan $25.00 12 Week plan
What type of runner are you?
94 coaches found
Boise, Idaho, United States
Masters Boston Marathon Cross Training
Adelaide, South Australia, Australia
Mental Skills Masters Competitive
Bridgewater, Virginia, United States
Mental Skills Masters Competitive
Los Mochis, Sinaloa, Mexico
Masters Competitive Recreational
Virginia Beach, Virginia, United States
Mental Skills Masters High School
Tow law, Durham , United Kingdom
Mental Skills Masters Competitive
Cape Girardeau, Missouri, United States
Masters Competitive High School
Wadsworth, Ohio, United States
Masters Competitive Boston Marathon
Decatur, Alabama, United States
Masters High School Competitive
Fort Worth, Texas, United States
Masters Competitive Beginner
Matawan, NJ, United States
Mental Skills Masters Competitive
Edmond, Oklahoma, United States
Masters Competitive Boston Marathon
England, Greater Manchester, United Kingdom
Mental Skills Competitive Nutrition
Dallas, Oregon, United States
Masters Competitive High School
Bernardsville, New Jersey, United States
Mental Skills Masters Competitive
Co Tyrone, N.Ireland, Ireland
Mental Skills Masters Competitive
Dallas, Texas, United States
Masters Competitive Beginner
Eagle River, Ak, United States
Masters Beginner Recreational
Sakai, Osaka, Japan
Mental Skills Masters Competitive
Annecy, Haute Savoie, France
Masters Competitive Beginner
A training plan on the V.O2 Marketplace starts with your current fitness, goal race, and available training time, then gets built by a real coach using individualized VDOT training paces - the system developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. Unlike a generic download, it's designed for your body and your calendar from day one. You'll know exactly what each workout is for, how the plan progresses, and how your coach adjusts paces as your fitness improves or life gets in the way.
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