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High School Runners Training Plans Coaches – Page 3

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86 coaches found

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Clear All Boston Marathon High School Runners Training Plan Triathlons
Alissa Kolarik

Alissa Kolarik

Wadsworth, Ohio, United States

Boston Marathon Triathlon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • 4 Runs/Week Marathon Plan $200.00 16 Week plan
Emily Kopacz

Emily Kopacz

Mansfield, Massachusetts, United States

High School Competitive Strength & Conditioning

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Custom Training Plan $75.00 16 Week plan
Tim Kruger

Tim Kruger

Omaha, Nebraska, United States

High School Competitive Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • In Person Consultation $60.00 1 Week plan
  • Your Best 10k or Half Marthon $90.00 14 Week plan
  • Your Half Marathon Race Plan $110.00 14 Week plan
View all 4 training plans
Stuart Lamp

Stuart Lamp

Decatur, Alabama, United States

High School Boston Marathon Triathlon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Sub 35 Minute 10K Plan $49.99 12 Week plan
  • Marathon Plan - 3:15 or better $100.00 19 Week plan
Brendan McGoldrick

Brendan McGoldrick

Matawan, NJ, United States

High School Competitive Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • General Fitness Program $80.00 4 Week plan
  • Track and Field Training $100.00 6 Week plan
  • 5k/10k Race Training $125.00 8 Week plan
View all 4 training plans
Kyle McKinley

Kyle McKinley

Edmond, Oklahoma, United States

Boston Marathon Competitive Biomechanics

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • 12-week Half Marathon (advanced/sub-elite) $30.00 12 Week plan
  • 12-week Half Marathon (first-time/beginner) $30.00 12 Week plan
  • 12-week Half Marathon (beginner to intermediate) $30.00 12 Week plan
View all 7 training plans
Andy Mellor

Andy Mellor

England, Greater Manchester, United Kingdom

Boston Marathon Competitive Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 12 week training plan including video chat (pre and post plan) strength advice and weekly communication $450.00 12 Week plan
Jerry Mullins

Jerry Mullins

Dallas, Oregon, United States

High School Competitive Nutrition

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Fully customized 5K to 10K - 10 week plan $60.00 10 Week plan
  • Half Marathon - 16 Week Plan $85.00 16 Week plan
  • 18 week Marathon Plan $100.00 18 Week plan
Jakob Quentin

Jakob Quentin

Berlin, Berlin, Germany

Boston Marathon Competitive Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Individualized training plan $60.00 12 Week plan
Karli Saur

Karli Saur

Bernardsville, New Jersey, United States

High School Boston Marathon Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 2 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +2
  • Half Marathon Custom Training Plan - 12 week $249.00 12 Week plan
  • Full Marathon Custom Training Plan - 16 weeks $299.00 16 Week plan
Brian Taggart

Brian Taggart

Co Tyrone, N.Ireland, Ireland

Triathlon Competitive Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Monthly Training Plan $33.00 4 Week plan
Scott Brown

Scott Brown

Sakai, Osaka, Japan

Boston Marathon Competitive Cross Training

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Secrets of Samurai Running Half Marathon Race Plan $120.00 18 Week plan
  • Secrets of Samurai Running 10K Race Plan $120.00 18 Week plan
  • Secrets of Samurai Running Marathon Race Plan $170.00 24 Week plan
Seb Coach

Seb Coach

Annecy, Haute Savoie, France

Triathlon Competitive Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Semi marathon Débutant $40.00 18 Week plan
  • Semi marathon Avancé $40.00 18 Week plan
  • Semi marathon Record $40.00 18 Week plan
View all 9 training plans
Derrick Isaac

Derrick Isaac

Smyrna, Delaware, United States

High School Recreational Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • Couch to 5K Training Plan $120.00 10 Week plan
Tom Palamar and Jenny Crawshaw

Tom Palamar and Jenny Crawshaw

New Port Richey, Florida, United States

Boston Marathon Nutrition Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • 5K PR Plan – Build Speed and Confidence in 12 Weeks $50.00 12 Week plan
  • 10K PR Plan – Train Smarter, Race Stronger in 12 Weeks $50.00 12 Week plan
  • Spring Track Training Plan for 400m - Mile Events $50.00 10 Week plan
View all 8 training plans
Andrew Samuels

Andrew Samuels

New York, NY, United States

High School Competitive Strength & Conditioning

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • In Person Session Add-On $150.00 1 Week plan
  • Runner Focused Strength $200.00 4 Week plan
  • Individualized Training Plan (5k, 10k, 13.1, 26.2) $200.00 4 Week plan
Ricardo V

Ricardo V

MX, MX, Mexico

Boston Marathon Competitive Beginner

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Build up for All runners, from 5k to 42k, 16 weeks $240.00 16 Week plan
  • Build up for runners, from 5k to 42k, 16 weeks $60.00 /mo
Gaby Go

Gaby Go

Bethesda, Maryland, United States

High School Boston Marathon Triathlon

  • Couch to 5k $45.00 12 Week plan
  • 10k Training Plan - Advanced $60.00 16 Week plan
  • 5k Training Plan - Advanced $60.00 16 Week plan
View all 9 training plans
Zacharias Wedel

Zacharias Wedel

Fürth, Bayern, Germany

High School Competitive Masters

  • 10km von Röthenbach (Einsteiger & Fortgeschrittene) 3 Einheiten $30.00 8 Week plan
Maddie Barrett

Maddie Barrett

Minneapolis , Minnesota, United States

Boston Marathon Competitive Cross Training

RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • 5K Training Plan $50.00 10 Week plan
  • 10 Mile Training Plan $60.00 12 Week plan
  • 10 K Training Plan $60.00 10 Week plan
View all 7 training plans

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Custom Running Training Plans From Expert Coaches

Built Around You, Not a Template

A training plan on the V.O2 Marketplace starts with your current fitness, goal race, and available training time, then gets built by a real coach using individualized VDOT training paces - the system developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. Unlike a generic download, it's designed for your body and your calendar from day one. You'll know exactly what each workout is for, how the plan progresses, and how your coach adjusts paces as your fitness improves or life gets in the way.

Every Distance, Every Experience Level

From first-time 5K runners to marathoners chasing a Boston qualifier, coaches on the marketplace publish their specialties, pricing, and coaching philosophy so you can find the right fit before you buy.

Get Your Custom Plan

Filter by distance, specialty, and budget, then message a coach directly to start a training plan built specifically for your goal.

FAQ

A calculator gives you a static number; a coach applies VDOT paces to a full plan that progresses over weeks and adjusts as your fitness, schedule, and feedback change - a calculator can't do that.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Every training plan on the marketplace is built from his individualized pacing research.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in High School Runners, Boston Marathon, and Triathlons and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.

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