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Exercise Scientist Training Plans Coaches

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12 coaches found

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Will Baldwin

Will Baldwin

Denver , Colorado, United States

Exercise Science Competitive High School

5.0 (75) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • Marathon Training Plan 10-20 weeks $220.00 20 Week plan
  • Ultramarathon Plan 10-20 weeks $220.00 20 Week plan
  • 16 weeks- Base speed phase before Marathon block $240.00 16 Week plan
View all 4 training plans
John Carstens

John Carstens

Kansas City, MO, United States

Exercise Science Competitive High School

5.0 (19) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Coach Carstens Introductory Plan $50.00 8 Week plan
  • Coach Carstens 5K & 10K Plan $125.00 12 Week plan
  • Half Marathon Plan $150.00 16 Week plan
View all 4 training plans
Backroads Endurance

Backroads Endurance

Noblesville, Indiana, United States

Exercise Science Competitive High School

5.0 (7)
  • Backroads Endurance Coaching Plans $25.00 /mo
Jordan Colby

Jordan Colby

Chico, CA, USA

Exercise Science Competitive High School

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Comprehensive marathon planning program $550.00 20 Week plan
Tom Myers

Tom Myers

New York, NY, USA

Exercise Science Competitive Strength & Conditioning

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • NYC Marathon Training $100.00 16 Week plan
Bonnie Wilder

Bonnie Wilder

West Hartford, Connecticut, United States

Exercise Science Competitive High School

5.0 (1) USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science.
  • 5K - Intermediate/Advanced $49.00 8 Week plan
  • 5K - Beginner $49.00 8 Week plan
  • 10K - Intermediate/Advanced $69.00 10 Week plan
View all 8 training plans
Stuart Lamp

Stuart Lamp

Decatur, Alabama, United States

Exercise Science High School Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Sub 35 Minute 10K Plan $49.99 12 Week plan
  • Marathon Plan - 3:15 or better $100.00 19 Week plan
Tom Palamar and Jenny Crawshaw

Tom Palamar and Jenny Crawshaw

New Port Richey, Florida, United States

Exercise Science Nutrition Competitive

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • 5K PR Plan – Build Speed and Confidence in 12 Weeks $50.00 12 Week plan
  • 10K PR Plan – Train Smarter, Race Stronger in 12 Weeks $50.00 12 Week plan
  • Spring Track Training Plan for 400m - Mile Events $50.00 10 Week plan
View all 8 training plans
Gaby Go

Gaby Go

Bethesda, Maryland, United States

Exercise Science Competitive High School

  • Couch to 5k $45.00 12 Week plan
  • 10k Training Plan - Advanced $60.00 16 Week plan
  • 5k Training Plan - Advanced $60.00 16 Week plan
View all 9 training plans
Nathan Pennington

Nathan Pennington

Grand Haven, Michigan, United States

Exercise Science Competitive High School

  • Sub 25 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
  • Sub 30 Minute 5K - 8 Week 5K Training Plan $67.00 8 Week plan
  • Sub 35 Minute - 8 Week 5K Training Plan $67.00 8 Week plan
View all 258 training plans
Arj Thiruchelvam

Arj Thiruchelvam

Solihull, Birmingham, United Kingdom

Exercise Science Competitive High School

  • The Performance Physique 10k 12 Week Running Programme $200.00 12 Week plan
  • Find your Fast 5k in 12 weeks! $200.00 12 Week plan
Martinus Evans

Martinus Evans

Atlanta, New York, United States

Exercise Science Masters Recreational

3.7 (3) RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation.
  • 5K Walk/Run Level 2 $40.00 10 Week plan
  • 5K Walking Plan $40.00 10 Week plan
  • 10K Walking Plan $40.00 10 Week plan
View all 16 training plans

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Custom Running Training Plans From Expert Coaches

Built Around You, Not a Template

A training plan on the V.O2 Marketplace starts with your current fitness, goal race, and available training time, then gets built by a real coach using individualized VDOT training paces - the system developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. Unlike a generic download, it's designed for your body and your calendar from day one. You'll know exactly what each workout is for, how the plan progresses, and how your coach adjusts paces as your fitness improves or life gets in the way.

Every Distance, Every Experience Level

From first-time 5K runners to marathoners chasing a Boston qualifier, coaches on the marketplace publish their specialties, pricing, and coaching philosophy so you can find the right fit before you buy.

Get Your Custom Plan

Filter by distance, specialty, and budget, then message a coach directly to start a training plan built specifically for your goal.

FAQ

A calculator gives you a static number; a coach applies VDOT paces to a full plan that progresses over weeks and adjusts as your fitness, schedule, and feedback change - a calculator can't do that.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Every training plan on the marketplace is built from his individualized pacing research.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! These coaches specialize in Exercise Scientist and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Online coaches on V.O2 provide personalized training plans, feedback via messaging, phone calls and/or in-app commenting, and progress tracking without requiring in-person meetings. Most adjust your plan based on your weekly feedback and performance.

Most coaches on the V.O2 Marketplace encourage you to message them with questions before purchasing. This helps you evaluate fit and ensures they're the right choice for your goals and timeline. Otherwise, please email us at info@vdoto2.com and we’ll help you match with the right coach.

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