Emily Kopacz
Mansfield, Massachusetts, United States
Marathon Competitive High School
- Custom Training Plan $75.00 16 Week plan
What type of runner are you?
82 coaches found
Mansfield, Massachusetts, United States
Marathon Competitive High School
Omaha, Nebraska, United States
Competitive High School Cross Training
Decatur, Alabama, United States
15km 800m Marathon
Fort Worth, Texas, United States
15km Marathon Competitive
Matawan, NJ, United States
15km 800m Marathon
Edmond, Oklahoma, United States
15km 800m Marathon
England, Greater Manchester, United Kingdom
15km Marathon Competitive
Dallas, Oregon, United States
15km Marathon Competitive
Berlin, Berlin, Germany
15km Marathon Competitive
Bernardsville, New Jersey, United States
15km 800m Marathon
Co Tyrone, N.Ireland, Ireland
Marathon Competitive Cross Training
Dallas, Texas, United States
Marathon Competitive Beginner
Sakai, Osaka, Japan
15km Marathon Competitive
Annecy, Haute Savoie, France
Marathon Competitive Beginner
Wappinger Falls & Bronx , New York, United States
Marathon Competitive Beginner
New Port Richey, Florida, United States
15km Marathon Nutrition
Tyrone, Ireland, Ireland
Marathon Competitive Mental Skills
New York, NY, United States
Marathon Competitive High School
Norwalk, Connecticut, United States
Marathon Nutrition Nutrition
MX, MX, Mexico
15km Marathon Competitive
A marathon training plan built on individualized VDOT paces - developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - takes the guesswork out of long-run pacing, tempo effort, and taper timing. Your coach calibrates every workout to your current fitness so the plan gets you to the start line trained, not overtrained. You'll see your full build week by week, from base mileage through peak long runs to taper, with clear guidance on why each phase matters.
Coaches on the marketplace specialize across the full range of marathon goals. Filter by specialty to find one who's guided runners through your exact situation, whether that's a finish-line goal or a BQ attempt.
Compare coaches, read reviews from athletes they've trained, and message one directly to build a plan around your goal race.