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Training Plans 10K Triathlons Coaches

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13 coaches found

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Megan Cooke

Megan Cooke

Hillsborough, North Carolina, United States

10km Marathon Triathlon

4.9 (57) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Gobble Up a PR- NGU Turkey Trot Fast Track with Running Coach Megan $299.00 6 Week plan
  • NGU 5k/10k or Base Building Training Plan by Running Coach Megan $499.00 12 Week plan
  • NGU Half or Full Marathon Training Plan by Running Coach Megan $599.00 18 Week plan
John Reniewicki

John Reniewicki

Baltimore, Arizona, United States

10km Marathon Triathlon

5.0 (13) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Base Building $125.00 6 Week plan
  • 5k-10k Training Program (12 weeks) $195.00 12 Week plan
  • Half Marathon Training Program (12-16 weeks) $295.00 16 Week plan
View all 4 training plans
Will Small

Will Small

St. John's, NL, Canada

10km Marathon Triathlon

5.0 (9) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 8 weeks to 60 Minutes Run/Walk - 8 week $50.00 8 Week plan
  • Tely 10 Mile Road Race 2026 - Run to Finish $75.00 12 Week plan
  • 5 KM, 8 KM or 10 KM Training Plan $75.00 12 Week plan
View all 10 training plans
Katie Fedoronko

Katie Fedoronko

Chicago, Illinois, United States

10km Marathon Triathlon

5.0 (7) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Custom 5k/10k Training Plan $60.00 12 Week plan
  • Custom Marathon or Half Marathon Training Plan (16 weeks) $100.00 16 Week plan
  • Costom Marathon or Half Marathon Training Plan (18 weeks) $115.00 18 Week plan
Sue McDonald

Sue McDonald

Santa Barbara, CA, United States

10km Marathon Triathlon

5.0 (3) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • “I want to be a Runner” Beginner training plan $90.00 12 Week plan
  • 10k Training plan $110.00 16 Week plan
  • Full Marathon Training Plan $125.00 24 Week plan
Malindi Elmore

Malindi Elmore

Kelowna, BC, Canada

10km Marathon Triathlon

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Road Race Training Plan $200.00 16 Week plan
Matt Hotaling

Matt Hotaling

Virginia Beach, Virginia, United States

10km Marathon Triathlon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. USATF Level 1 USATF Certified — a nationally recognized program covering coaching ethics, athlete development, and sport science. +1
  • 5k-10k (8 weeks) $60.00 8 Week plan
  • Marathon (16 weeks) $90.00 16 Week plan
Alissa Kolarik

Alissa Kolarik

Wadsworth, Ohio, United States

10km Marathon Triathlon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. RRCA Level 1 RRCA Certified — trains coaches in safe running instruction, injury prevention, and race preparation. +1
  • 4 Runs/Week Marathon Plan $200.00 16 Week plan
Stuart Lamp

Stuart Lamp

Decatur, Alabama, United States

10km Marathon Triathlon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Sub 35 Minute 10K Plan $49.99 12 Week plan
  • Marathon Plan - 3:15 or better $100.00 19 Week plan
Brian Taggart

Brian Taggart

Co Tyrone, N.Ireland, Ireland

10km Marathon Triathlon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Monthly Training Plan $33.00 4 Week plan
Seb Coach

Seb Coach

Annecy, Haute Savoie, France

10km Marathon Triathlon

Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 10KM - Débutant $40.00 22 Week plan
  • 10KM Record $40.00 22 Week plan
  • Marathon de Paris $70.00 18 Week plan
View all 6 training plans
Gaby Go

Gaby Go

Bethesda, Maryland, United States

10km Marathon Triathlon

  • 10k Training Plan - Advanced $60.00 16 Week plan
  • Couch to 10k $60.00 16 Week plan
  • Half Marathon - Level 2 (Intermediate) $70.00 16 Week plan
View all 6 training plans
Arj Thiruchelvam

Arj Thiruchelvam

Solihull, Birmingham, United Kingdom

10km Marathon Triathlon

  • The Performance Physique 10k 12 Week Running Programme $200.00 12 Week plan

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Marathon Training Plans From Expert Coaches

A Structured Plan for the Toughest Distance

A marathon training plan built on individualized VDOT paces - developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - takes the guesswork out of long-run pacing, tempo effort, and taper timing. Your coach calibrates every workout to your current fitness so the plan gets you to the start line trained, not overtrained. You'll see your full build week by week, from base mileage through peak long runs to taper, with clear guidance on why each phase matters.

From First Marathon to Boston Qualifier

Coaches on the marketplace specialize across the full range of marathon goals. Filter by specialty to find one who's guided runners through your exact situation, whether that's a finish-line goal or a BQ attempt.

Start Your Marathon Plan

Compare coaches, read reviews from athletes they've trained, and message one directly to build a plan around your goal race.

FAQ

A full week-by-week build - base mileage, tempo blocks, peak long runs, and taper - with individualized VDOT paces for every workout, shown on the listing before you buy.

Dr. Jack Daniels: a two-time Olympic medalist and exercise scientist named "The World's Best Running Coach" by Runner's World. Every marathon training plan on the marketplace is built from his individualized pacing research.

V.O2 Certified coaches have passed an 80-question exam authored by Dr. Jack Daniels, scoring 80% or higher. It's optional and sits alongside USATF and RRCA as one of three credentials shown on profiles.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in 10K and Marathon. You can further refine by speciality, product type, or language to find your ideal coach.

Yes! These coaches specialize in Triathlons and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

Yes! The coaches on this page offer Training Plans tailored specifically to 10K training, so you get a plan built around your race distance rather than a generic template.

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